Follow Cailen’s Gluten-Free Journey at http://www.LifestyleMaven.org
For a “Wheat Belly” diet outline, visit http://www.wheatbellyblog.com/2011/10/wheat-belly-quick-and-dirty/
Video Rating: / 5
http://tinyurl.com/c632xh7 – Click here and save on Amazon
This video shows you how to make a moist banana bread recipe that wheat-free and is sure to please your entire family!
5 Minute Banana Bread – Wheat-free diet recipe
3 or 4 ripe bananas, mashed
1/3 cup butter or low-fat margarine, melted
1 egg, beaten
¾ cup sugar
1 teaspoon vanilla extract
1 teaspoon baking soda
1/8 teaspoon salt
1 ½ cups gluten-free all-purpose flour + 1 ½ tablespoons xanthan gum or 1 ½ cups Brown Rice Flour Blend
Using a wooden spoon, mix bananas and melted butter in a large bowl. Stir in egg, sugar, and vanilla until well mixed. Mix in baking soda and salt. Add flour and mix until combined- do not over mix. Pour into a greased loaf pan. Bake at 350 for 1 hour. Cool in pan for at least 1 hour before removing to a rack to cool completely.
Book description:
Truth About Wheat Cookbook – 180 Easy Recipes To Jump Start Your Wheat-Free Diet Weight Loss Plan
Discover the secrets to losing weight fast and restoring the healthy balance of your body. Statistics reveal that over 58 million Americans suffer from obesity without truly understanding the hidden dangers of wheat consumption.
This is a cookbook companion to the bestseller “Truth About Wheat”, which serves up 180 great tasting wheat-free recipes to help readers lose weight and encourage a healthy well balanced diet.
As a diet enthusiast myself, I often get asked several questions about wheat-free diets – from wheat and its link to celiac disease. Or some health related issues, concerning the causes of wheat belly which have you repeatedly going to the dietitian, time and again – running up large expensive bills.
This Kindle e-book contains Fast and Easy recipes for losing weight with a wheat-free diet, you will be taught exactly what professional dietitians know and a few extra closely guarded secrets, to ensure your belly stays firm and toned.
Months of time, research and effort have been put in to these recipes, in direct response to the lack information available for readers like you.
Within this exciting new e-book you will receive these benefits:
• Get to know the reasons why you should go on a wheat-free diet.
• Discover the healthier food alternatives and substitutes to wheat.
• How to setup your wheat free kitchen, including a vital shopping list of wheat-free items.
• Achieve and develop sustainable healthy eating patterns from breakfast to lunch and dinner.
• Over 180 fresh and delicious wheat less recipes, including Almond Pear Cardamom Pancakes, Honey Lemon Roasted Chicken, Chipotle Lime Shrimp Tortillas and 5 Minute Banana Bread.
• and much, much more!
http://tinyurl.com/c632xh7 – Click here and save on Amazon
By using the recipes – taught in this e-book, you will gain complete satisfaction with the way your body looks and more importantly the way it appears to your peers.
Eliminate your wheat belly now!
Special promotion download price of .99, for a limited time only.
(Can also be enjoyed in FULL COLOR on devices such as Kindle Fire, iPad, iPhone, and also your home PC or Mac, by downloading the relevant free Kindle software from Amazon)
http://tinyurl.com/c632xh7 – Click here and save on Amazon
Video Rating: / 5