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Can you get fit in 7 minutes a day? My new BFF Wesley say you can and I’m inclined to believe him! In his brand new, instant access 30 Day System, he’ll teach you how to do it! Read on for my my quick 7 Day Fitness Program Review.
Let me introduce you to a true super star — Wesley Virgin. I had the pleasure of attending a conference last week in Las Vegas and it started a bit early in the morning. I’d had a late night and an even early morning (still had to squeeze in that 5 mile run!) and I was foggy and groggy. Wesley checked in right behind me and I knew I loved him from the moment I met him! So I sidled myself right up next to him for breakfast and that kicked off what was amazing day!
Let Me Share with You Wesley’s 7 Day Fitness Philosophy
In the short time I’ve known him (met under a week ago!) I have learned that he gets fitness. There are 2 parts to the fitness equation that a trainer is responsible for giving to their clients. The first — is instructions. And most do that really well. The other is motivation and accountability — and Wesley is amazing at that! He has the most incredible energy I’ve ever seen!
His program philosophy circles around not “how long” you do your exercise but “how well” you do it. He has developed hundreds of videos that are 7 min, intense, but low impact workouts. Droning out 45-60 min on the elliptical machine day in and day out really won’t get you anywhere amazing. With Wesley’s program, you can be wildly efficient with your time, have fun and get some results! Here are just a few before and after success images from his site. And I confirmed these are indeed legit and real (did you know that a lot of fitness sites just plug in stock images you can buy in the internet?).
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Let Me Give you the 411 About the 7 Day Fitness Program
You can read all the details on his page, but it looks amazing! There are daily workouts that are intense, but low impact making them effective and usable for healthy hopefuls of all ages and fitness levels. He has a platform where you can access all the videos, get unlimited meal plans for almost any diet type and enter your meals to be reviewed by a nutritionist. You have a daily report card to keep track and hold yourself accountable. And you get a zillion bonus gifts (well, 7 actually) that will cover just about everything you need to know about building a beautiful body — from an 8 week meal plan to how to bust a pesky plateau. Wesley has it covered!
You really can tell Wesley has an amazing heart and true calling to help people be happier, healthier, more fit and fun. He sells his entire 30 Day Program for just ! And it’s an instant/virtual download so you can get started now. So you could technically be fitter in 8 min from now 
7 Day Fitness Program
Look at his happy healthy community!!
My 7 Day Fitness Review
I think Wesley is going to be a super star, and we’ll be able to say we were lucky we knew him when! Obviously I have not had time to try his full program, as I just met him. But I was so excited by his genuineness, energy and motivation and the looks of his comprehensive program that I had to get this post out ASAP. For those of you who have enjoyed the 30 Day Challenge Series, this program looks as thought it will be absolutely perfect for you! All of the workout can be done in your home with no equipment — making them excuse and barrier free (my favorite!).
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