2014-12-16

If you’re vegan and hosting Christmas day at your house, happy days. Finally, you can cook and eat what you want, after years of being served a plate of potatoes and vegetables without the potatoes because the cook forgot and cooked them in the meat juices.

If you’re a meat-eater, but have a vegan coming for Christmas (it’s usually just the one), the key is preparation, but then isn’t everything on Christmas Day. The Goodwill Pie can be made the day before, and is so substantial that most meat-eaters would enjoy it for a Christmas or Boxing Day supper. Serve it warmed through or room temperature with cranberry sauce and pickles.

Alternatively, opt for the Roast Stuffed Squashes with Christmas Spices or Jamie Oliver’s Mushroom, Chestnut and Cranberry Tart.

The mince pies and chocolates can be made before the day. Sticky Cider Gravy and Red Cabbage with Pomegranate should be made on the day but can be eaten by everyone, not just vegans and vegetarians.

As for the desserts, so many people don’t like traditional Christmas pudding that they may all want to eat our lighter alternative instead too.

Another note if you’re the meat-eating host: please don’t ask us why we wouldn’t like just a little bit of turkey oh go on after all it’s Christmas. Nope. We wouldn’t.

To save you asking, it’s possibly something to do with not wanting to contribute to the ten million turkeys killed in the UK at this time of year. That’s after a life of suffering spent in an enormous shed crammed with 20,000 other turkeys, with no fresh air or sunlight, selectively bred to be so large that their legs can’t support them and they have constant leg pain. Many, unable to reach the food or drink dispensers, fall over and are left (lying in their own excrement) to die.

OK, rant over. On with the good stuff. And by the way, this is a nut roast-free zone, likewise fake turkey (I mean, why would you?) and processed, packaged vegan ‘products’. This is about tasty, fresh and healthy home-cooked food.

A vegan Christmas dinner #1

Roast Stuffed Squashes with Christmas Spices

Prep: 35 mins. Cooking time: 75 mins. Serves 6. (Pictured at top of page)

300g white basmati rice

50g pine nuts

1 leek

2 garlic cloves

A thumb of ginger

A handful of flat leaf parsley

6 cardamom pods

A splash of olive oil

2 tsp fennel seeds

2 tsp ground cinnamon

3 large winter squashes, around 2kg each

1. Warm a splash of olive oil in the frying pan. Add the leek. Season. Stir and fry for 5-8 mins till it’s soft and glossy.

2. Stir in the garlic and ginger. Add the cardamom, fennel and cinnamon. Drain the rice. Stir it into the pan. Pour in 750ml hot water. Cover. Bring to the boil. Turn the heat down. Simmer for around 5 mins till the rice is almost cooked and still a little wet.

3. Slice the tops off the squashes. Scoop out the seeds. Stir the pine nuts and parsley into the rice. Taste and adjust the seasoning. Divide between the squashes.

4. Pop the squashes on a baking tray or in a roasting tin. Put the tops back on the squashes. Roast in the middle of the oven for about 50 mins till tender. Carefully lift the squashes onto a platter or board. Serve in slices with the Hot Harissa Tomato Sauce.

Stuffed Roast Squash recipe from Abel & Cole

Hot Harissa Tomato Sauce by Abel & Cole

A vegan Christmas dinner #2

Goodwill Pie with Sticky Cider Gravy

Serves 8-10

For the pastry

Plain flour, 500g, plus extra for rolling

Fine sea salt, 1 tsp

Baking powder, ½ tsp

Coarse polenta, 100g

Fresh thyme, a small bunch, leaves picked and very finely chopped

Vegetable shortening, 200g

Ice-cold water, up to 250ml

Soya or almond milk for brushing the top

For the sweet potato

Sweet potatoes, 3, scrubbed clean

Olive oil, a little

Fresh nutmeg, a good few gratings

For the beetroot

Beetroots, 5 medium, peeled and cut into rough cubes

Olive oil

Red wine vinegar, a splash

Fresh marjoram or oregano, 2 sprigs, leaves picked

Sea salt and freshly ground black pepper

For the parsnip

Parsnips 4, peeled and cut into little fingers

Fresh sage, a couple of sprigs, leaves picked

Unwaxed orange, zest of 1

Honey, 1 tbsp

For the leeks

Olive oil, 25g

Leeks, 2 good-sized, washed, trimmed and sliced

Fresh thyme, 3 sprigs, leaves picked

For the greens

Winter greens, 2 heads, stalks removed, roughly shredded

Unwaxed lemon, grated zest and juice of ½

Red chilli, 1, finely chopped

For a vegetarian option: 200g Lancashire cheese

To make the pastry. Sift the flour, salt and baking powder into a bowl and add the polenta and chopped thyme. Cut the shortening into small bits and rub these into the dry ingredients until you have a breadcrumb-like mix.

Add the water and knead to a smooth dough, but don’t overwork it. (You could also use a food processor: pulse to breadcrumbs, then add the water and pulse until it just comes together.)

Wrap the pastry in clingfilm and chill while you get on with everything else.

Now get your veg on the go – all this can happen at once. Preheat the oven to 220C/gas mark 7.

Roast the sweet potatoes for 1 hour until soft. Meanwhile, prepare the beetroot and parsnips. Pop the beets into a roasting tin, with a splash of olive oil and the vinegar, add the marjoram or oregano, and season. Cover with foil and roast at the same timeas the sweet potatoes for 1 hour, removing the foil for the last 15 minutes.

Put the parsnips into a roasting dish with the sage, orange zest, honey and a drizzle of olive oil, mix to coat, then cover with foil. Roast with the other veg for 45 minutes, until golden, removing the foil for the last 5-10 minutes. When all the veg are cooked, remove from the oven and turn the temperature down to 200C/gas mark 6.

While all those are roasting, cook the leeks. Heat the oil in a large non-stick frying pan. Add the leeks and thyme and cook over a low heat for 20 minutes, until sweet and softened, then set aside. Add a little more olive oil to the pan, add the greens and cook over a low heat for a few minutes, until just wilted. Season, then add the lemon zest and chilli. Set aside.

Once the sweet potatoes are cool enough to handle, scoop out the flesh and mash with 1 tablespoon of olive oil and a good grating of nutmeg. Adjust the seasoning for all the vegetable mixtures, if needed.

To assemble the pie

Take your pastry from the fridge and let it sit for a few minutes. Then roll it out on a lightly floured surface to the thickness of a £1 coin and use it to line a 20cm springform cake tin, leaving the excess hanging over the edges.

Now layer the pie. Start with all the leeks, then the beetroot, the greens, then the parsnips and finally the sweet potato mash.

If you’re making the vegetarian version, while you’re making the layers grate half the cheese on to the layer of leeks and the other half on to the layer of greens.

Finish by bringing the excess pastry over the top of the mash, twisting the ends and laying them on the mash in a haphazard fashion – the little rough bits will crisp up and look beautiful. The pastry may not cover the whole of the top, but a little vivid orange sweet potato poking through is OK. Brush with some soya or almond milk.

Bake the pie at the bottom of the oven for 35-40 minutes, until golden brown, then remove from the oven and pop out of the tin, brush again with soya or almond milk and pop back into the oven for 5 minutes to brown all over.

Leave to cool for 15-20 minutes, then place in the middle of the table. Serve with lashings of sticky cider gravy.

Sticky Cider Gravy

This can be made a day ahead and any leftovers freeze well.

Makes about 400ml (a good jugful)

Leeks, 2, roughly chopped

Celery, 2 sticks, roughly chopped

Carrots, 4, roughly chopped

Garlic, 2 whole cloves, skins left on

Fresh rosemary, 2 sprigs

Fresh thyme, 2 sprigs

Bay leaves, 2

Sea salt and freshly ground black pepper

Olive oil

Plain flour, 2 tbsp

Dry cider, 500ml

Vegetable stock, 300ml

Preheat the oven to 220C/gas mark 7.

Lay the vegetables in a large roasting tray and scatter over the herbs. Season, then drizzle over a little olive oil. Roast in the oven for 45 minutes, until the veg are sweet, soft and golden. Remove from the oven and allow to cool a little.

Using a potato masher, mash the veg in the roasting tray, then place the tray on the hob on a medium heat. Add the flour and stir well for a couple of minutes, until it has cooked through.

Pour in the cider and stock, bring to a simmer, then cook for 10 minutes, stirring occasionally to get all the sticky bits from the bottom of the tray.

After 10 minutes, remove from the heat and sieve the gravy into a jug, pressing down on all the vegetables and herbs with a spoon to get all the flavour out. Keep in the fridge until needed. Reheat with a little extra hot water or veg stock.

Goodwill Pie and Sticky Cider Gravy recipes from A Modern Way to Eat by Anna Jones (4th Estate)

You might also like: Jamie Oliver’s Vegan Mushroom, Chestnut and Cranberry Tart

Serve all of the above with:

Red cabbage with Pomegranate

Prep: 20 mins. Cooking time: 1 hour

1 red cabbage

1 red onion

1 pomegranate

2 apples

2-3 tbsp coconut sugar

Sea salt and freshly ground pepper

2 tbsp red wine vinegar

Handful of dill

1. Quarter the cabbage. Slice out the thick, hard core. Peel off the torn outer leaves. Finely slice the cabbage. Pop it into a colander and give it a good rinse.

2. Peel and finely slice the onion. Peel the apples. Quarter them. Slice out the cores and seeds. Finely chop the apples.

3. Stir the sugar and red wine vinegar together for a minute or two to start dissolving the sugar.

4. Pop a third of the cabbage in the bottom of a large casserole dish or heavy-based pan. Top with half the onion and apples. Season.

5. Top with another third of the cabbage, then the rest of the onion and apples. Season and top with the rest of the cabbage.

6. Pour in the sugar and vinegar mixture. Put the lid on. Bring to the boil. Once boiling, turn the heat to low. Simmer for 1 hour till the cabbage is tender but not mushy.

7. While the cabbage is cooking, quarter the pomegranate. Scoop the seeds out from the skin with a spoon. Pop them off the white membranes. Rinse and pat dry the sprigs of dill. Finely chop the feathery leaves.

8. Taste the cabbage and adjust the seasoning. Spoon into a serving dish. Top with the dill and pomegranate to serve.

A vegan alternative to Christmas pudding

Mulled wine, clementine and dark chocolate pears

½-3/4 mugs coconut sugar

4-6 cloves

1 cinnamon stick

A hit of freshly grated ginger and/or a hint of vanilla (extract or seeds)

1 ½ mugs red wine (plus a little more, if needed)

1 orange

4-6 firm pears (Conference pears are ideal)

2-3 clementines

Coconut cream, soya cream or Coyo dairy-free yoghurt (to serve)

Dark chocolate (to serve)

1. Place a lidded saucepan over medium heat. Add the sugar and spice. Stir to warm through. Slosh in a bit of wine and stir till the sugar has dissolved. Add the remaining wine.

2. Cut a strip of zest off the orange. Add to the pot. Halve the orange and squeeze in the juice (through a sieve, or your fingers, to catch the pips).

3. As your wine simmers, prep your pears. Cut a small slice off the bottoms to help them stand straight. Peel. Pop into the mulling wine. If your pears are sticking out of the wine quite a lot, add a bit more wine, so they’re nearly submerged. Cover. Cook till tender, about 30 mins.

4. Just before time’s up for the pears, peel and segment your clementines. Swirl them through the wine. Let them cook for a few mins.

5. Spoon the pears into bowls. Divide the clementine segments between the bowls. Add a good puddle of wine to each.

6. Finish with a dollop of soya cream or a slosh of coconut cream, then a generous grating of dark chocolate. (Or for non-vegans, use crème friache, vanilla yogurt or mascarpone.)

Mulled Wine Pears recipe from Abel & Cole

Dairy-free (and gluten-free) mince pies

Makes 12 mince pies

For the crust

400g of ground almonds

6 tablespoons of coconut oil

4 tablespoons of water

20 medjool dates (400g)

For the mince

2 apples (200g)

1 vanilla pod

100g raisins

100g sultanas

100g dried cranberries

The juice of 2 oranges

1 tablespoon of coconut oil

1 teaspoon of cinnamon

1 teaspoon of ginger

Start by making the mince. Chop the apples into small pieces (discarding the core) and place them into a saucepan

Slice the vanilla pod in half and scrape the seeds into the pan. Then add in all the remaining ingredients and stir it together.

Let the mince simmer for about 30 minutes, until the apples are soft.

While the mince cooks make the crust. Place all the crust ingredients together in a food processor and blend for a minute or so until everything has mixed together and the dates are totally broken down. Then sprinkle flour over a surface and roll the mix out so that it’s about half a centimetre thick.

Heat the oven to 180C.

Grease muffin tins with coconut oil and then mould the mix into the individual tins, once you’ve done this cut the remaining mixture into shapes (I normally do stars), these will go on top of the pies. Then place the tray of crusts in the oven for 8 minutes, until they start to turn golden brown – at which point take them out and allow them to cool while the mince mix finishes cooking.

Once the mince has cooked start assembling the pies. Simply add two heaped teaspoons of mince into each pie before placing a star over the middle of the mince. Bake the pies again for 8 minutes.

Once they’ve baked leave for 20 minutes to cool and finish setting before eating.

Mince pie recipe by Delicously Ella

An alternative to Yule Log: Sweet Potato Chocolate Brownies by Deliciously Ella

Two vegan alternatives to Quality Street

Rose and Pistachio Raw Chocolate

100g raw cacao butter

25g raw cacao powder

4 tbsp coconut blossom nectar

¼ tsp rose water

25g almonds

12g pistachios

Pinch of Himalayan pink salt

Dried rose petals to garnish

1.         Melt the raw cacao butter in a bowl over a pan of simmering water. Once melted, leave to cool for about 5 minutes before mixing through the raw cacao powder with a spoon. Once fully incorporated, add the coconut blossom nectar and rose water and whisk into the chocolate so that the syrup doesn’t just sink to the bottom of the bowl.

2.         Line either a tin or plate with sides (a 7” x  3” loaf tin is good) with baking paper and pour the chocolate in.

3.         Roughly cut up the almonds and pistachios and randomly drop them into the chocolate.

4.         Put the tin/plate into the freezer for 10 minutes then pull out and sprinkle a few more of the nuts on to the top with the rose petals and a sprinkling of pink salt. Then put back into the freezer for 1 hour or until set.

5.         Keep in the freezer or fridge until its ready to be eaten.

Raw chocolate recipe by Natasha Corrett of Honestly Healthy

Candid Pecan Chocolate

For the candied pecans

225ml of maple syrup

1 tablespoon of coconut oil

1 teaspoon of cinnamon

For the chocolate

175g cacao butter

150ml maple syrup

100g raw cacao powder

100g of pecans

65g goji berries

A pinch of salt

Pre-heat the oven to 200C.

Place the maple syrup and coconut oil and cinnamon in a pan on a low heat. Stir gently until everything is nicely mixed in and the coconut oil has melted.

Line a baking tray with baking paper and spread the pecans over the paper. Pour the mixture o nto the nuts and stir everything together. Place the tray in the oven for about 10 minutes, until they’re golden brown but not burnt. You may want to stir the mix once during this time.

While the pecans cook, fill a saucepan with water and place it on a hob. Add the cacao butter to a bowl and place this on top of the pan. Stir gently every couple of minutes until melted.

Once the cacao butter is melted, pour it into a mixing bowl with the raw cacao powder, salt and maple syrup. Use a spatula to mix it all together, and allow it to thicken. Be patient with this, it will take a few minute to thicken but it’s an important step.

Line a dish or baking tray with a new sheet of baking paper and pour the chocolate mix over it, so that it is about a centimetre deep. Then sprinkle the pecans and goji berries over it, using a spatula to gently press them into the chocolate so that they stick. Place the chocolate tray in the freezer to set for about 2 hours. Once it is really solid, remove it from the freezer and break it up into large chunks.

I store the chocolate in the freezer if I want to keep it for a while but this chocolate won’t melt if you leave it out.

Candied Pecan Chocolate recipe by Delicously Ella

Where to buy ingredients

Ocado has CoYo dairy-free coconut yoghurt, EcoMil sugar-free almond milk and pomegrante molasses

Abel & Cole has vegan Christmas foods including a Cashew Nut, Chestnut and Wild Mushroom Wellington, plus accompaniments such as stuffing mix, cranberry chutney and various other vegan groceries

Ocado and Steenbergs Organic have rose petals

All bigger health shops have raw cacao and cacao butter, and bigger ones have coconut blossom nectar

All major supermarkets have vegetable shortening 

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