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Herfitnesshut. Me at my desk  job as an overweight Accountant and since 2006, a Fitness Trainer…….You can […]

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  • Katy Bowman: Why Exercise & Movement Are Two Very Different Things
    via 180nutrition

    Watch the full interview below or listen to the full episode on your iPhone HERE. Guy: This week welcome to the show Katy Bowman. She is a biomechanist, movement ecologist and author of books on natural movement, human development and diseases of captivity...

  • Brief Ways To Lose Excess Fat, Several Of The Most Common Tactics.Brief Methods To Get Rid Of Weight, Eliminate Pounds S...
    via libsuccess

    Easy Solutions To Lose Fat, Some Of The Commonest Solutions.Instant Solutions To Lose Excess Weight, Drop Pounds Rapidly And EasyEasy Options To Get Rid Of Weight New page There are numerous fast procedures to lose bodyweight. On this web site I will...

  • Take Control of Your Fitness, 2016 Update
    via vitamind.mercola

    By Dr. Mercola Having been an avid exerciser for 48 years now, there's no doubt in my mind that a comprehensive fitness routine is essential for optimal health. Fitness is a continuous journey though. You never really reach the end of the road — until...

  • Navy Yard shooting: What to do about attacks on US military at home?
    via altnews

    Countless questions remain unanswered about the terrible slaughter of 12 people Monday morning at the Washington Navy Yard in the nation's capital by a 34-year-old former Navy electrician, whom authorities have identified as Aaron Alexis. But what is...

  • Jillian Michaels Body Revolution by Gaiam
    via munchingpopcorn

    View larger Transform Your Body With America's #1 Fitness Trainer You've watched her transform lives on television, and now Jillian will guide you to successful weight loss right in your own home. Jillian Michaels Body Revolution is a 90-day extreme...

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