Henryhappened.com

Chia seeds—the same magical things that turn sculpture pets into overgrown, sprouted topiaries (ch-ch-ch-chia!)—have found themselves in the health limelight in recent years. Packed with fiber, omegas, potassium, and magnesium, the superfood seeds are...

You know what they say … Breakfast is the most important meal of the day so you better make it a good one! Eating a nutritious breakfast will help kickstart your metabolism, fuel your energy, and improve your productivity throughout the day. There’s...

There is nothing more satisfactory than a sweet treat, and it can’t get much better when that treat is great for your body!  There are many benefits from the fruits such as boosting immune system, helping to maintain normal blood pressure, reducing inflammation...

Summer’s here, and you’re craving a cool, refreshing treat that won’t weigh you down. Homemade popsicles to the rescue! I mean, who doesn’t love a sweet, icy treat on a hot day? But when it comes to popsicles, making your own is definitely the way...

Breakfast Week, organised by AHDB Cereals & Oilseeds, runs from 24-30 January 2016, so kick start that metabolism with some of the best breakfasts London has to offer… 1OXBO Bankside, South Bank OXBO Bankside is serving a full ‘Brinner’ menu for...