This is a juice that is more efficient than the majority of modern medications. It is great for prevention of gastritis, diabetes, hypertension and other serious health conditions, even cancer. Raw potatoes have been long known to be very beneficial, and whole generations have used this folk remedy to treat numerous ailments. Still, even today, there is a certain uncertainty that raw potatoes are not fit for consumption.
This belief is completely wrong, as it has been proven that raw potatoes have incredible health benefits. However, you should be careful and watch that you peel the potatoes before you use them, especially if there is some green skin and sprouts. This is important because these sprouts and green parts are poisonous so you should beware. That is why you should always peel the potato before you use it.
Numerous researches have been done, and one of them has been conducted by John Lesindzer, Dr. John Tucakov and other experts, who wrote largely about the benefits that potato juice has.
As John Lesindzer explains, potato juice is the best natural cure for gastritis, which nowadays has become a common health issue.
Lesindzer suggests that you should combine a tablespoon of fresh potato juice and some water and consume this, and you will notice some incredible results. You should consume this remedy half an hour before meals. In case you have some stomach and duodenal issues, drink half a deciliter of potato juice prior to eating or drinking anything. Then, drink another half a deciliter of the juice half an hour prior to lunch and dinner.
According to Dr. Kagamine, a professor at the Akita University School of Medicine in Japan and an author of a study on the topic of nutrients in raw potatoes, there is much more to potato juice than people suppose. He has managed to isolate a single compound of raw potatoes, which, as he explains, has the power to suppress tumor growth in laboratory mice. This was published by the IC (International Congress) and it was revealed that this compound aids in the battle against cancer considerably. This congress was held in Germany.
Raw potatoes have started to regain their popularity as scientists have confirmed their efficacy against kidney and liver issues, hypertension, heart disease, lumbago, diabetes, rheumatism and other health conditions.
Not only is potato juice effective in treating severe ailments, but it also affects incredibly your immune system.
If you often deal with fatigue and lack of energy, prepare this fresh ‘elixir’. Do this by juicing a medium-sized potato, apples and a few carrots. If you regularly consume this drink, you will restore your energy and vitality in just two weeks. Consume this mixture twice a day, in the morning on an empty stomach and in the evening before you go to sleep.
Health benefits of potato juice
treating gastritis and other stomach issues
detoxification
immunity boost
treatment of kidney and liver issues
cancer treatment
reduction of blood sugar levels
treatment of different skin diseases
protection against cardiovascular diseases
Potato shells aid in the body detoxification and provide a rich source of beneficial nutrients
Potato shells are efficient in eliminating dangerous toxins from the body and giving your body the nutrients it needs. Potato peels contain great amounts of vitamins C and B6, iron, potassium, zinc, magnesium, proteins, and carbohydrates. However, consider the fact that cooking and high temperatures lower the amount of vitamin C in potatoes. A potato of medium size contains 27mg of vitamin C, which is nearly 45 percent of the daily recommended amounts of the vitamin.
Potatoes aid in the treatment of skin problems.
Potatoes are beneficial for making your skin clean, shiny, and acne-free, as well as blackhead-free. Potatoes also have excellent antiseptic effects, get rid of skin problems, and provide your skin the necessary nutrients, including vitamin C and starch, so that it does not age too early. To this end, you just need to grind a potato and apply it to your face. The skin on your face is going to thank you, as it will make it clear and tight. Potatoes are also efficient in getting rid of cellulite; just rub a potato slice onto the problematic areas.
How to make a fresh potato juice?
Making a potato juice is very easy and simple. Take a couple of potatoes and wash them and clean them well. Make sure you remove all the sprouts and green parts. Next, cut the potato in slices and wrap the slices into gauze and squeeze the juice out of them. You can also use a juicer.
Stick to the following rule: always consume the potato juice freshly prepared. You can also combine it with some fruits and vegetables, to taste: you can use carrots, apples, lemon, as well as some other additives as honey etc.
In the book “The road to a healthy lifestyle: Cancer is nothing to fear” written by the Buddhist monk Tomizawa, it is said that two cups of fresh potato juice a day provide a great aid in the treatment of cancer and other vicious diseases.
Source: http://www.healthandhealthyliving.com/