Want to improve your life?. A healthy lifestyle is based upon healthy eating exercise and plenty of sleep! to keep healthy & happy and other activities that improve your overall health.
Living it means that you watch your weight, you are careful you make informed food choices and choosy on what you consume to reduce unnecessary weight gain as well as maintaining a healthy fitness regimen. The best thing with living a healthy lifestyle is that the advantages can be both psychological and physical.
The fact that you are able to reduce stress levels significantly and being more relaxed are some of the psychological benefits you get. You also become more energetic and have a higher self esteem. You can really have self esteem problems especially when you are obese. Hence, it makes sense to make living a healthy lifestyle a habit.
The main benefit accrued from it is you get added immunity from a host of common diseases brought about by a bad lifestyle. By living healthy, you strengthen your immune system to be stronger to fight long term illnesses.
Living a healthy lifestyle starting early in life saves you a lot during your senior years in terms of having a strong healthy body hence avoiding most age old illnesses such as heart failure.
It also requires having fun which promotes a positive mind through taking part in social networks and doing stuff you enjoy with peers. This also is a ideal form of relaxation and make sure you go for regular checks as part of living a healthy lifestyle.
Aging Baby Boomers IWill the ‘youth generation’ redefine old age? n January, the oldest baby boomers will turn 62 — and become eligible to collect Social Security benefits.
Baby Boomers (nearly 77 million born 1946‐1964,) grew up during a time of dramatic social change experiencing such events as the Vietnam War conflict, Woodstock, and
Key Baby Boomer Facts. Baby Boomers represent 26% of the population. 48.8% are male; 51.2% are female. Of this group, the fastest growing sales are to women between 55 and 64 years old – a Boomer population that has always been known for willingness to indulge. Source: SeniorNet,
WhatsNextInYourLife.com Baby Boomer ‘Retirement’ Facts 1 of 2 Baby Boomer ‘Retirement’ Facts The Boomer Market • 76.4 million baby boomers
older adults today and tomorrow. Many baby boomers have lived their entire lives the oldest baby boomers were 23 years old. When the latest survey was conducted in 2009, Baby Boomer Segmentation: Eight Is Enough
• Average baby boomer will live to be 83 • Today, a 65-year-old man has one in four chances to live to 92 • 65-year-old woman has one in four chances to live to 94 • Married couples that are 65, have one in four chance of at least one spouse living to 97
As the Baby Boomer generation nears retirement age, business is already confronting the transition to younger workers who, of today’s workforce differ considerably from their predecessors? n Do rates of observed misconduct vary based
The Baby Boomer generation includes some 78.2 million Americans,1 the result of an "explosion" of births the challenges facing communication and marketing professionals today. tional connection with your specific Baby Boomer audi-ence. A 50-year old male could be a first- time parent or a
Baby Boomer Update: Boomer Health Challenges healthcare challenge on the horizon–chronic illness and disability in old age. And, here come the Baby Boomers living longer than any previous generation of Americans. But despite what they might think and feel today Boomer’s will not escape
And how much we’re actuallymany of our generation are independent at 16, 17, 18, 19 years old, but can’t claim independence on a Federal Application
Care.” I believe that simple saying applies to a parent as well as any leader. It is one thing to know how to do things. It is another to care enough to
I would be the oldest person ever toand frankly, there is no guarantee thatI will venture a guess and saybe so sick of baby boom my fellow baby boomers by sending
Orange — wear a hat? The people are the sameall of us baby-boomers to get underand cover.” How wasthat layer of old gum? Bush
As it is – how long it is on the road back. yet had such a great run, as a top class getting older. So, in the midst of
Related Posts:
A Baby Boomer Is Least Likely To
Baby Boomers Years
How Old Are Baby Boomers Today
How Much Does Average Baby Boomer Have Saved For Retirement
Are Baby Boomers Living Well Longer