2013-11-27



With Thanksgiving Day coming tomorrow, I’ve been thinking a lot about gratitude lately. I’m a firm believer that expressing your gratitude & feeling thankful is the #1 key to a happy, love-filled life. Next time you’re feeling down or particularly un-grateful (like “HOW COULD THIS EVER HAPPEN TO ME???!), I encourage you to get cozy & jot down everything you are grateful for right now.

Here’s my list:

My family

Having a sister

My lovely fiancé Jason (even though the word still sounds kinda silly to me)

My writing

My blog

Love

My cozy apartment

Cuddling

Hot tea

Heat

My college girls

My best friends

Child’s Pose

Fresh-brewed coffee

My job

Good food

Our New Hampshire condo

sweetgreen salads

Fuzzy socks

Fuzzy blankets (especially “Pinky”)

My in-the-works e-book

My health coaching

Making people smile

Helping people see themselves in a more beautiful light

Helping people ween off dieting, deprivation & self-hatred

Real food

My future wedding – 10/24/14

Mom’s chicken noodle soup

Mom’s chicken divan

Dad’s Thanksgiving Day turkey

Thanksgiving

Grandma’s homemade…everything!

Running

Yoga

Meditation

Essential oils

Savasana

Vision Boards

#BostonStrong

My mac

My dog Sunny (who we had to put down last year but who was my “brother” growing up)

The Sully family

Miracles

Good books

Journals

Dreams

Kisses

Bear hugs

Modern Family

Memories

Good people

People who tell you like it is

The Little Things

My body

My dimple

Having enough

Road trips

My Spotify Playlist

Burning CDs

Dark Chocolate

Red Wine

Laughter

My creative mind

My “mistakes”

Sushi

Dumpling Night

Weeping Willow Trees

Christmas Trees

Christmas

My relatives who have passed especially Grandma Carol & Papa George

July 5th (my bday)

Sunshine

The first snowfall

That moment when you *fall in love*

First kisses

Stretchy yoga pants

Hot soup

CHEESE

My good luck

Making wishes

Long sweaters

Faith

New days

Good days

The Beatles

My health

My flexible schedule

Christmas ornaments

Flip Flops

Candles

Taking chances

Positivity

Finding beauty in little things

Free haircuts (my mom owns a hair salon)

Lazy Sundays

Pancakes + bacon

The beach

The mountains

Kindness

My life

What are YOU grateful for?

Happy holidays loves,

Rachel

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