When you’re out running or working up a sweat in the gym, your playlist can make or break you. The right beats doesn’t just give your movements tempo, it can level up your training, boost your energy levels, and motivate you to keep going when all you want to do is lie down and die.
Music Helps You Perform Better
And we’re not even just saying this off the bat. Science backs this right up. Subjects cycled significantly faster when listening to fast-paced music, according to a paper publish in 2003 [1]. Music also distracts you when you’re feeling tired. It lessens the fatigue so that you can achieve more in your workout [2]. And guess what? Your body naturally moves to the beat. Your get motor coordination automatically improves when you exercise with music [3].
The HealthWorks Ultimate Workout Playlist
We’ve done the tough bit and compiled a breathtaking (literally) playlist with the best workout songs to get you revved up. Even listening to these songs will get your all worked up and ready to go. Yup, they’re that good. The list below features songs which has a good, solid beat, so naturally this covers both old and new songs. It also includes some motivational ones to make you feel amahhhzing while doing your cardio.
Hit play (or shuffle) and get ready for the best workout songs you’ve ever heard! Link here!
For those of you who don’t use Spotify or don’t like to, you’ll find a list of the songs included down below:
Spectrum – Calvin Harris Remix by Florence + The Machine
Hope – Alex Metric & Oliver
Happy – Pharrell Williams
Can’t Hold Us (feat. Ray Dalton) – Macklemore & Ryan Lewis
Don’t You Worry Child (Radio Edit) – Swedish House Mafia, John Martin
You Lift Me Up (Live City Remix) – Mikey Wax
And We Danced (feat. Ziggy Stardust) – Macklemore
Let It Go – Idina Menzel
My Songs Know What You Did in the Dark (Light Em Up) – Fall Out Boy
Lights – Ellie Goulding
Home – Edward Sharpe & The Magnetic Zeroes
I Just Wanna Run – The Downtown Fiction
Heart Attack – Demi Lovato
Dog Days Are Over – Florence + The Machine
I Love It (feat. Charli XCX) – Icona Pop, Charli XCX
Wake Me Up – Avicii
Harlem – New Politics
Put the Gun Down – ZZ Ward
Neon Lights – Demi Lovato
Pompeii – Bastille
Smooth Criminal (Remastered Radio Edit) – Michael Jackson
Do It Like A Dude – Jessie J
Chasing the Sun – The Wanted
Glad You Came – The Wanted
Since U Been Gone – Kelly Clarkson
Set Fire to the Rain – Adele
Fighter – Christina Aguilera
Sing – Ed Sheeran
Waka Waka – Shakira
Toxic – Britney Spears
Good Feeling – Flo Rida
Die Yong – Ke$ha
Hold On! I’m A Comin’ – Sam & Dave
Bad (feat. Vassy) – David Guetta, Showtek, Vassy
Ole – Adelen
Cola Song – Inna, J Balvin
Can’t Remember to Forget You – Shakira, Rihanna
Busy Doin’ Nothin’ – Ace Wilder
All Night – Icona Pop
Woo Hoo – The 5.6.7.8′s
Rather Be – Clean Bandit, Jess Glynne
Sail – AWOLNATION
Upside Down- Paloma Faith
One Day / Reckoning Song (Wankelmut Remix) – The Mojos
Save the World – Radio Mix – Swedish House Mafia
Sunshine – David Guetta, Avicii
Some Night – Fun.
Whistle – Flo Rida
Call Me Maybe – Carly Rae Jepsen
We are Young – Fun.
Ai Se Eu Te Pego (Live) – Michel Telo
Wild Ones – Flo Rida, Sia
I Write Sins Not Tragedies – Panic! At The Disco
Fuel the Fire – Roman Holiday
Bounce (Radio Edit) Calvin Harris, Kelis
Good Feeling – Flo Rida
The Edge of Glory – Lady Gaga
Danza Kuduro – Don Omar, Lucenzo
Tubthumping – Chumbawanba
Hands in the Air – Girl Talk
Shake It – Metrol Station
Lisztomania – Phoenix
Feel So Close (Radio Edit) – Calvin Harris
Born This Way – Lady Gaga
Riptide – Vance Joy
We No Speak Americano – Cardio Workout DJ’s
All I Ever Wanted – Basshunter
Hideaway – Kiesza
Am I Wrong – Nico & Vinz
I Will Never Let You Down – Rita Ora
Really Don’t Care – Demi Lovato, Cher Lloyd
Waves, Robin Schulz Radio Edit – Mr. Probz
All the Way – Timeflies
Traum – CRO
Be Okay – Oh Honey
Fast in My Car – Paramore
Sleeping with a Friend (The Chainsmokers Radio Remix) – Neon Trees
Starships – Nicki Minaj
Problem – Ariana Grande, Iggy Azalea
Part of Me – Katy Perry
A Place with No Name – Michael Jackson
Best Day of My Life (Gazzo Remix) – American Authors
Jealous (I Ain’t With It) – Chromeo
Intro – The xx
300 Violin Orchestra – Jorge Quintero
I Need Your Love – Calvin Harris, Ellie Goulding
Rumour Has It – Adele
High On Your Love – Radio Mix – Sharon Doorson
All of Me (Tiesto’s Birthday Treatment Remix Radio Edit) – John Legend
Tonight is the Night – Outasight
Under Control – Calvin Harris, Alesso, Hurts
Euphoria – Loreen
You Make Me – Avicii
Play Hard – David Guetta, Ne-Yo, Akon
We Are One (Ole Ola) – Pitbull, Jennifer Lopez, Claudia Leitte
Prayer in C (Robin Schulz Radio Edit) – Lilly Wood and The Prick, Robin Schulz
Sleepless (feat. The High, Radio Edit) – CAZZETTE
Din Soldat – Albin, Kristin Amparo
Alone (Thomas Newson Radio Edit) – Armin van Buuren, Lauren Evans
Wild Roses (Radio Edit) – John De Sohn
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What are your go-to songs to get pumped up? Share with us in the comments below or on our Facebook page!
Written by Jolene Foo
The post 100 Best Workout Songs to Keep You Pumped Up (Playlist) appeared first on HealthWorks Malaysia.