Soft and glowing skin is the dream of every woman but you must take a lot of care of your skin to maintain such ethereal glow on your skin. There are different ways to keep your skin happy. Choose the products with care for a healthy skin. Some of these can be found here-
Tips to improve the skin regimen
Choose anti aging cream that is good for your skin
The youthful feel of your skin is something that you would like to cherish and so apply retinoids at night. Retinol rich cream and similar quality lotions are good for your skin.
Use under eye cream for dark circles
You will have to apply these in dots under your eyes. These are sensitive areas and you will need cream that is rich in vitamin K.
Moisturizer for your body
The body needs to retain water and so you must choose a good moisturizer. Your skin will feel soft and plump. You will also give it the required hydration. This will keep away the wrinkles from your skin for a longer time.
Water based hair products
The hair products must be chosen with a lot of care. You will find conditioners, pomades or styling creams are mostly oil based. They sometimes contain wax. These can block the pores of the skin area where you apply them. Keep away from them and let your skin breathe. Water based lotions will keep your skin free of dirt and bacterial attack.
Choose cleanser as per skin type
You must find more about your skin and then choose the cleaner or face wash. Choose face wash for your face if you have dry skin. You can apply moisturizer after cleaning your face. The cleanser must be nonsoap and must keep dryness and other skin eruptions away.
Toothpaste must be simple
Use simple toothpaste and not something that has got extra flavor or is for controlling tartar. These causes redness or small pimples around your mouth. Try to keep your face attractive and fresh.
These were cares that you must take during choosing the products to apply on your skin.
Water is best food for your skin
Drink a lot of water so that your skin gets hydrated every minute of the day. Make sure you drink eight glasses of water. These also help in washing away toxins within your body and bring a healthy look on your body and face.
Intake of fiber
Make sure you take enough fiber to cleanse your system. The digestive problems and waste of your body makes your skin looks dull. Keep fresh juicy fruits and green vegetables in your diet and feel the change in the texture of your skin.
Protection from sun exposure
Ultra violet rays damage the skin and brings an aging look on your skin. Keep a hat nearby when you go out in the sun. Clothes that cover the body can protect your skin. Use the sun screen for your face and glares for your eyes.
Moisturize your skin at night
The night protection cream is essential after you remove all traces of makeup. The face gets its nutrition and repairs the damaged areas.
Facials and other treatment
Beauty treatments like steaming and packs on the face and facial massage must be done once in 2 months. Don’t disturb the skin elasticity frequently and allow natural balance to repair the damages.
Hair swept away
Keep hairs away from your face as it often carries dust and oil. The cleanness of your face can be hampered. Tie your hair so that it is not in constant touch with your facial skin.
Regular activities
The activities help you to restore the blood circulation underneath your skin. The skin looks healthy and tight with proper exercises and movement. Choose activities like walking, swimming or aerobics and start working today.
Sleep through the night
The skin gets repaired while you sleep through the night and so you must give yourself complete rest at night. Sleep eight hours a day. Keep your skin fresh and young looking.
De-stress for rejuvenating skin
Stress is a killer for your body. Keep stress away and stay healthy. The production of acne and extra oil is a result of stress. The hormones produced during stressful period makes these changes. Managing stress with yoga and some food habits will give you control.
Sleep on your back
Sleeping on your stomach or on your side will cause sleep marks on your face. Place some pillows under your head to keep your head above the level of your heart. This will prevent the fluid to accumulate in your face. Sleep with a humidifier so that dry air does not take off moisturizer from your skin. Soft and supple skin will be yours with a little effort.
These were some regular habits that you can adopt so that your skin remains young and free of damage for a longer time. Healthy skin tone will bring a confidence in you in every sphere of your life.
Some natural ways to keep your skin young and healthy
Oatmeal: Evens the tone of the skin. It is an exfoliating agent and clears the dirt from your skin. Apply this with a little honey and leave it for a few minutes. Wash with cold water and you will find perfect skin tone.
Lemon juice: This is for maintaining correct pH balance of the largest organ of your body. The acidic quality lightens the tone of the skin. You must wash it off and apply sunscreen before going out in the sun.
Milk: This softens the skin and provides even tone. Melanin gets lighter with milk and it is good for your skin if you have blemishes and dark spots. You can apply milk to moisturize naturally.
Honey: Bacteria on your skin can be tackled with honey. This moisturizes your skin too.