Health Guy News. But it wasn’t always that way. I started out with a real SAD diet (standard American diet). Since I solve a few health issues of my...

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  • spiked-online 18 November 2005 The Great Cholesterol Myth We all know that a high cholesterol diet is bad for you, right? Wrong, says this medical writer. by Malcolm Kendrick If you eat too much cholesterol, or saturated fat, your blood cholesterol...

  • As we age, we slowly, intentionally or not, begin to trim our connections to life. We sometimes choose the action, such as not going out as much, not traveling as much, or cutting down on work or retiring entirely. Sometimes it is thrust on us. Friends...

  • By Stephanie Seneff | March 11, 2011 Introduction The statin industry has enjoyed a thirty year run of steadily increasing profits, as they find ever more ways to justify expanding the definition of the segment of the population that qualify for statin...

  • You might also like: The Perfect Healthy Grocery List When You're Cooking for One Healthy habits can quickly go out the window when we’ve got a tight deadline, no time for the gym, and few options but takeout food. Losing weight is no easy task, and...

  • They say the way to the heart is through the stomach. And that couldn’t be more true when it comes to the Mediterranean diet. For years I’ve been telling you all about the heart-healthy benefits of eating Mediterranean, which focuses on fresh foods...

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    I’m a pretty healthy guy – but it wasn’t always that way. I started out with a real SAD diet (standard American diet). Since I solve a few health issues of my own, on my own, by study and practice I’v...

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    About HealthGuyNews I’m a pretty healthy guy – but it wasn’t always that way. I started out with a real SAD diet (standard American diet). Since I solve a few health issues of my own, on my own, by st...

  • Published | Page 7 | HealthGuyNews

    For some people, getting an hour’s worth of sleep is enough to keep them going while others can’t survive without getting a shut eye for at least ten hours. However, experts warned that having not eno...

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