2016-07-27

A silky smooth, naturally sweetened keto matcha rocket fuel latte with a blend of healthy fats and anti-inflammatory ingredients.

I’m not much of a snacker; it’s the nature of the keto approach. This matcha rocket fuel latte is more of a meal replacement, loaded with medium chain fatty acids, collagen protein, and mighty matcha, it’s as nutritious as it is delicious.

Matcha is a fabulous coffee alternative, rich in antioxidants, naturally sweet, metabolism boosting, inflammation-reducing, can help enhance mood, improve concentration, whilst potentially have a calming effect on the body and mind.

I created this coffee-free, nut-free and dairy-free drink after being inspired by the Genuine Health Pain Relief and Joint Care product line.



I was introduced to the range last month and have tried and tested the products. They are as incredible as they as they sound. I would never succumb to pain relief, but Genuine Health’s products, made from completely natural ingredients, are an excellent solution to pain relief. A niggling headache, joint pain, aching muscles, promptly relieved, and when taken daily their products can even help PREVENT chronic flare ups.

The natural anti-inflammatory, willow bark, has been shown to be more effective than aspirin in the reduction of inflammatory leukotrienes and COX-2. While the Biovaflex®,  feeds your body all the essential nutrients for joint health and flexibility, including nourishing proteins, collagen, and elastin.



So you can see why my Matcha Rocket Fuel Latte goes hand in hand with their range of pain relief products, supporting joint mobility, reducing joint pain, and soothing inflamed tissues.

This matcha rocket fuel latte is a delightful, satisfying, body nourishing and joint loving alternative way to start the day. Not that it needs to be reserved solely as a morning beverage, it’s the perfect coffee-free way to give yourself a boost, avoid the afternoon slump and avoid any potential hunger pangs in one fell swoop.

“You are what you eat” is a statement that resonates with me, but rather than solely relying on “food as thy medicine,” with Genuine Health pain relief solutions you can reap the benefits of a natural product. I eat to create an environment where the likes of such pain relief products can flourish, allowing my body and yours to reap the optimum benefits.

Cheers to that!

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Matcha Rocket Fuel Latte

Author: Leanne Vogel

Recipe type: Paleo, Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free, Low-Carb, Keto

Prep time:
5 mins

Cook time:
1 min

Total time:
6 mins

Serves: 1

A silky smooth, naturally sweetened keto matcha rocket fuel latte with a blend of healthy fats and anti-inflammatory ingredients.

Ingredients

1 ¾ cup (414ml) hot water

1 teaspoon (3 grams) matcha green tea powder

¼ cup (59ml) unsweetened full-fat coconut milk

2 tablespoons (30ml) MCT oil or coconut oil

1 scoop (10 grams) gelatin

1-2 drops alcohol-free stevia

Instructions

Add all ingredients but gelatin to the jug of your high-powered blender. Blend on high for 1 minute. During the last 10 seconds, add gelatin. Transfer to a cup and enjoy.

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