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Episode #13 By Guy Lawrence In this weeks episode:- Dave reveals his personal health journey & how he lost 100lbs [04:15] What Dave eat’s in a day & why he doesn’t eat all morning sometimes [14:45] Why bulletproof coffee...

The Art of Self-Healing: A Complete Guide to Creating Emotional Health and Balancing Your Bio-Chemistry BY UWE BLESCHING, Ph.D. self healing and emotional health go hand in hand. research has shown that the two are deeply interrelated. photo: issara...

Soybeans, that are also referred to as soya beans, really are a varieties of legume which are currently one of the most extensively consumed foods on earth. They’re incredibly helpful for human health, and they’re simple to grow too. They’re manufactured...

Getting that enviable summer glow, from head to toe, goes well beyond sun protection and keeping hydrated. Here’s a guide to how. As a mirror to our inner state of health or lack thereof, our body’s largest organ—the skin—constantly works hard to eliminate...

Ginseng”- we often come across this word on the packages of homeopathic medicines. It is a popular health benefiting substance, but few of us actually know about this ingredient. Ginseng is basically a nutritious herb belonging to the 11 species of slow...