2014-06-18

CRUNCHY FRENSH TOAST



crunch-french-toast

Ingredients

2 slices Cinnamon Raisin Ezekial Bread

1/2 cup Whole Grain Cereal

1/4 cup slivered Almonds

2 tbsp Milk (Skim or Almond)

2 Egg Whites

1 tsp Vanilla

Cinnamon, to taste

Sugar-Free Syrup

Directions

In a large bowl, whisk the egg whites, milk and vanilla. Soak the bread in the mixture.

While the bread is soaking, place cereal in a sealed plastic bag and crush with a rolling pin. Add sliced almonds and shake the bag to mix. Pour into a shallow pan.

Carefully remove the bread slices from the egg mixture and coat with the cereal crumbs on both sides. Place the coated slices on a pre-sprayed baking sheet and bake each side for 10 minutes, or until lightly browned.

Top with cinnamon and sugar-free syrup.

NUTRITION FACTS

Serving Size (2 slices)

Amount per serving

Total Calories 315

Fat 7 g

Carb 43 g

Protein 20 g

Filed under: Breakfast, Recipes Tagged: recipes

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