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Embed from Getty Images With sleep, it’s all about the quality of rest and not the amount. — If you are laying down for 8 hours a night but only getting 3 hours of deep REM sleep then you best believe that you’ll still be hitting the snooze button...

Prepper, Survivalism & Health Essential Tips to Keep You Alive When the Power Grid Goes Down This blog is LOADED with the latest as it relates to this area... There were many whistleblowers who managed to expose the flaws and vulnerabilities of...

Once my lips wore a bold’n gorgeous dark red color thanks to Chanel and I smelled like Miss Dior Cheri perfume. My hair must have been washed with some very fragrant and absolutely not natural shampoo (ohh, maybe one of those ’silver’ shampoos) and topped...

Dr. Weeks’ Comment:  The revolution is happening.  Fish oil is increasingly understood to be toxic, whereas non-adulterated seed oils are exactly what the body needs.  So, are you still taking fish oil capsules?  Read this company’s analysis of the benefits...

The Art of Purification: How to Completely Detox Harmful Heavy Metals and Chemicals From Your Body BY MIKE ADAMS regularly detoxing heavy metals and chemicals from your body and environment is a critical core element for creating vibrant, lifelong...