People today are more concern for their health. They make it point to exercise to keep them healthy or at-lest keep them away from illness. Some of them even make an effort to visit the gym or dance the zumba to be fit because dancing also can help lose weight. And it is more fun to dance with a fun music is playing. A good and loud av-40 m-audio and a good dancing instructor will make the fitness activity more fun.
Eating and drinking lots of water will help too but dancing will make it fun and can take away stress and bad vibes to the people who make you so low and unwanted.