Though I don't taste any kind of liver dish, I make it for Happy & Jany. Liver is rich in iron and I try to give it to Happy whenever it is possible. Already I have posted mutton liver pepper fry here. Though Happy likes liver, sometimes she never touches it. So to make her eat without any force, I tried this recipe. After that she had it without any hesitation. I just mixed this kheema masala with steamed rice and fed her. I was able to feed her little more than her usual quantity, when I mixed rice with this. If you are a non vegetarian, don't miss to give your kids this liver masala at least twice in a month. This will be a main source for iron and you can also serve liver in the form of soup, which I will be posting it soon. Let's see the preparation steps:
Ingredients:
Mutton Liver - 250 grams
Onion - 1 (Chopped finely)
Tomato - 1 (Chopped finely)
Ginger garlic paste - 1/2 tsp
Chilli Powder - 1 tsp
Turmeric Powder - 1/2 tsp
Coriander Powder - 1/2 tsp
Curry leaves - few
To Grind:
Jeera(Cumin) - 1/2 tsp
Fennel Seeds - 1 tsp
Whole pepper corns - 1 tsp
Mint Leaves - 1 tbsp
Coriander leaves - 1 tbsp
Method:
1. Chop the onion and tomato. Grind the items under 'To Grind' to a smooth paste. Clean and chop the mutton liver finely( to very small pieces) or pulse it once in the mixie, like I have shown in the below thumbnail.
2. In a pan add some oil and saute the onions until it turns transparent. Then add the ginger garlic paste and ground masala. Saute it until the raw smell leaves and then add the chopped tomato.
3. When the tomato turns mushy, add the chilli, turmeric and coriander powders, Finally add the ground liver. Saute the liver in oil and soon after adding, it turns crumbly. Add 1/4 water and cook it until the water content drains.
4. Sprinkle curry leaves and give it a quick stir. Switch off the flame, when the water drains completely.
The yummy and healthy kheema is ready to be served. I served it to Happy by mixing with steamed rice. This can also be used as a stuffing for paratha, bread or dosa.
Points to remember:
If you don't prefer to grind the raw liver, then you can chop it finely. It tastes equally good.
Add enough oil for this kheema masala, else it won't taste good.
If you prefer it more spicy, while grinding the masala under 'To Grind', you can grind one or two green chilli too.
Warm Regards,
Happy's Cook - Divya