Greaterpoise. Alexander Technique in London
Greaterpoise. Alexander Technique in London
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Just over an hour away from London, Amsterdam is home to everything you’d want in a short city break: it’s easy to get around, either by foot or on the many trams that run around the city centre, easily accessible from the airport (just 30 minutes on...
Sit up straight. Do an audit of your body and posture right now. Is your back straight? What about your legs and arms? How much physical space are you taking in this moment? Notice how the simple act of being aware of your posture makes you automatically...
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Alexander Technique instruction - Boston area
Alexander Technique teaches how to improve posture, balance, poise and flexibility by unlearning habits causing stiffness, tension...
Lessons - Ease up with the Alexander Technique
The Alexander Technique is taught on a one-to-one basis, with lessons usually lasting around 40 minutes (longer for the first lesson). During a lesson, gentle guidance from the teacher’s...
Ease up with the Alexander Technique - Home
Alexander Technique in London
About Me - Ease up with the Alexander Technique
I first encountered the Alexander Technique in 1989 when taking singing lessons. The Technique afforded so many powerful insights into my habitual ways of reacting and going about things that I soon.....
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