Many of you have already had some experience with turmeric. Some of you had used it as a spice, many of you had prepared the golden milk beverage which is ideal for the joints and spine, and some of you only saw the bag of this yellow powder in larger supermarkets or health food stores and wondered what it is for.
But few people know that the turmeric, combined with honey is very precious and priceless natural medicine. It has a very strong anti-inflammatory effect, which does not only destroy the bacteria that causes the disease, but also promotes a natural defense.
Unlike the synthetic antibiotics, which pharmacies are full of it, this is a remedy that has no negative effect on the intestinal microflora.
On the contrary, the consumption of turmeric and honey significantly improves the digestion and increases the activity of beneficial flora in the intestines.
This is witnessed by the confirmation of the scientific literature. In Ayurveda, this is a traditional remedy for colds. So do not go to the pharmacy when you have the first symptoms, but prepare the useful and medicinal mixture – “Golden Honey”, mixing turmeric powder and honey.
Recipe:
In the first symptoms of a cold, prepare a mixture that will be used for 3 days.
In 100 g of honey, add 1 tablespoon full of turmeric, mix well and pour in a glass vessel.
Take in the first symptoms of the common cold:
first day – every hour per half teaspoons, throughout the day
second day – every two hours per half a teaspoon
third day – three times a day per half a teaspoon
It is necessary to suck this mixture in your mouth until its complete dissolution.
Usually, after three days of colds the body is recovering. I stopped the cold by myself with this mixture, without any pills.
This mixture can also be used in complex treatment of respiratory diseases, by taking one teaspoon three times a day during the week. You can add in milk or tea.
You should know:
If you are taking any medications, consult your doctor. Especially if you suffer from hemophilia and hypertension, because turmeric dilutes the blood and lowers the pressure although for most people it will be just a big plus.
But, besides the lowering of the pressure, turmeric can also cause a drop in blood sugar levels. People who suffer from diabetes also have to consult with their doctor.
But what is really dangerous – to consume turmeric if you have gallbladder disease and deposition of rocks in it, because turmeric causes muscle contraction of the gallbladder.
Extra advice:
Indo-Tibetan medicine says that if you use turmeric after a meal – it acts on the throat, lungs, during the meal – the digestive system, after the meal – the colon and kidneys.