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Bobby McGee has 31 years of coaching experience. He started intensely coaching triathletes in 2002. He has coached the Olympic champion in Atlanta in a marathon. He also coached some age group race walkers, some amateur race walkers to world titles and...

Watch the full interview below or listen to the full episode on your iPhone HERE. Guy:  This week welcome to the show Mark Divine. He is an expert in human performance which is displayed in mental toughness, leadership and physical readiness. His work...

12/14/16 ‘The Aunties Four What?’: Making Pidgin Easy Princeville Public Library, 4343 Emmalani Drive, 5-6:30 p.m., free. Learn a number of words and expressions in pidgin that you may find useful to understand as you discover the richness and humor...

The 65 Best Health and Fitness Apps of 2014 03/28/2014 - 4:15am by The Greatist Team Your health is in your hands. Seriously, it’s right there—or it can be, in the form of flashy little apps downloaded to your smartphone. But with so many...

F45 Training, the world’s fastest growing fitness network continues its growth trajectory into new markets, aiming to sell 700 franchises across the globe by the end of 2016. In just two short years, this fitness phenomenon, which originated in Australia...