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Sunday 18th December 6.30pm Sports Personality Of the Year 2016 BBC1 -  Gary Lineker, Clare Balding and Gabby Logan host the 2016 BBC Sports Personality of the Year. Now in its 63rd year, the show recognises the standout achievers and relives the must...

Share This! This is me! Photo from Safe Haven Kennel Rescue Dammit my hind legs hurt. It wasn’t so bad when it started a few months ago, but now when I try to get up or walk the pain is unbearable – like knives shooting down my back into my legs ...

Introduction: In this episode Tucker and Dr. Miller go through the different ways that women evaluate men: size, body shape, clothing, jewelry, smell and initial contact, and help guys understand what they are doing wrong, and how to fix it. Podcast...

By Leah Tallon Seven months ago, the house I had been living in with my boyfriend, Dave, and my miniature dachshund, Molly, burned to the ground while we were checking in for dinner reservations in downtown Milwaukee. We’d been gone all day, visiting...

A note from Kirsten Legg Head of the OKA The Old Kingsmeadian Association (OKA) has hardly drawn breath between functions this year. In the first term, we held a very successful Bridge Drive in the Lange Hall. Amazing prizes were donated for this event...