Description
Lose It! helps you set a daily calorie budget, track your food and exercise, and stay motivated to make smarter choices and achieve your goal. We think it’s the best, most seamless weight loss system available.
EFFECTIVE
Lose It! is based on the proven principles of calorie tracking and peer support for healthy, sustainable weight loss.
CONNECTED
We seamlessly connect you to the people, devices, and food information you need to achieve your weight loss goals.
PERSONAL
We customize a weight loss plan that fits your life. Set your goals and achieve them on your terms.
All the tools you need to achieve your weight loss goal, all in the palm of your hand.
HOW IT WORKS
Getting started with Lose It! is easy. Simply download the app, tell us a little about yourself and your weight loss goal, and we’ll create a custom weight loss plan for you. Then simply start logging your food and exercise!
TRACK YOURSELF
Lose It! offers a simple, easy-to-use tool for tracking what you eat and do. Our robust food database has thousands of restaurant, grocery store, and brand-name foods, all researched and validated by the Lose It! Team. Log food and activity on your iPhone, iPad, iPod Touch, or online at LoseIt.com.
Tracking Features
-Comprehensive validated food and exercise database
-Easy to use calorie counter to stay within your daily budget
-Barcode scanner makes tracking a snap!
-Recipe builder
-Share foods with friends
-Meal & Exercise Planning helps you stay on track!*
-Track steps with your phone using our in-app step counter (iPhone 5S only)*
-Write about the things affecting your weight loss journey with Notes*
*requires premium upgrade
ACHIEVE YOUR GOALS
Lose It! helps you set goals for weight loss, exercise, macronutrient intake,* blood pressure,* sleep,* and more! You set the goals, we’ll help you with the plan to achieve them.
Goals available in Lose It!:
-Weight
-Body Fat*
-Hydration*
-Sleep*
-Steps*
-Exercise (Calories, Minutes)*
-NikeFuel*
-Nutrients (Carbohydrates, Fats, Protein, Fiber, Sodium)*
-Measurements (Neck, Hip, Waist, Bicep, Thigh, Chest)*
*requires premium upgrade
CONNECT APPS & DEVICES
Lose It! makes tracking a snap. Our platform integrates with the most popular health and fitness devices and apps available (we’re talking wireless scales, pedometers, workout apps, and more) to provide a truly seamless, connected experience.
Apps & Devices Supported:
-Lose It! Bluetooth Scale
-Withings Body Scale*
-Fitbit Aria Body Scale*
-Nike+ Fuelband
-Fitbit Tracker (One, Zip, Flex, & Classic)*
-Jawbone Up*
-Nike+ Running App*
-RunKeeper*
-MapMyFitness*
-Facebook
-Twitter
-Withings Blood Pressure Monitor*
-CarePass by Aetna
*requires premium upgrade
GET SUPPORT
In-person meetings are so last century. Access your support network from you fingertips through our social features. With Lose It!, you can connect to friends, family, and peers around the clock for the support you need, when you need it.
Peer Support Features:
-Connect with Friends
-Control Privacy
-Join Public Groups
-Join Private or Hidden Groups*
-Create Public, Private, or Hidden Groups*
*requires premium upgrade
CHALLENGE YOURSELF
We think health & fitness is more fun when you do it with others. Lose It!’s challenge feature unlocks your competitive side and helps you achieve your goals. Whether it’s weight loss, exercise, or total wellness, Lose It! offers head-to-head, team, and group-based challenges. Compete with each other or work together towards a common goal. Join a public challenge or create your own!*
Challenge Type:
-Weight Loss
-Exercise
-Days Logged
-Fruits and Vegetables
-Total Wellness Challenge
Join/Create Challenges:
-Join Public
-Join Private or Hidden*
-Create Public, Private, or Hidden*
*requires premium upgrade
Become a fan of Lose It! on Facebook (http://www.facebook.com/loseit) or follow us on Twitter @loseit (http://www.twitter.com/loseit).
What’s New in Version 5.0
1) iOS7
We’ve overhauled the user experience to bring the best in Lose It! to iOS7. This starts with a lighter, cleaner look and feel, but extends throughout the experience of using Lose It!. Users on iOS 6.x and earlier will continue to have the traditional Lose It! experience until they upgrade their devices to iOS7.
2) iPad Support
Lose It! is now a universal application with a first class experience on the iPad. Lose It! on the iPad includes every feature from Lose It! that you know and love with a full screen, dedicated iPad experience. It’s been a long time coming, but it’s finally here and we’re thrilled!
3) iPhone 5s Step Bonus (Premium Only)
For our users with an iPhone 5s, Lose It! helps you set a daily personalized steps goal, tracks your progress towards that goal, and gives you bonus calories when you are active enough. You can see your progress towards your step bonus on the My Day screen as well in the Log view.
4) Improved Goals
We’ve improved our Goals view to make it even easier for you to know where you stand. This includes the ability to view your goal chart over different time intervals, as well as a newly improved presentation of your current status and how close you are to achieving your goal.
5) Notes (Premium Only)
Add notes to your daily log to help you keep track of information and context about the day. Want to note your mood, important event, or breakthrough for a specific day. Just write a note and we’ll keep it in your log for posterity!
6) Life Fitness Support
We’ve added the ability to connect Lose It! directly to the next generation of Life Fitness equipment (The Life Fitness discovery series of treadmills, elliptical machines, and bikes). Simply plug in your iPhone or iPad when you start your workout, and Lose It! will keep track of your calories burned, show you the day’s overall budget, and even automatically log your workout when you’re finished.
7) As always, we’ve made the Lose It! you know and love better by fixing a handful of issues and fine tuning a number of other things.
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