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Keeping healthy is a lifestyle. Everything about staying healthy is incorporating good habits like diet and exercise into your everyday life. People who have achieved weight loss success can attribute it to hard work and perseverance. Some tips to healthy...

Mother of a testicular cancer survivor In January 2014 my twenty-four year old son, Alexander, had the world by the tail. He was in his final year of Geology at the University of British Columbia (UBC) with the promise of graduation in May and dreams...

Here are some delicious ways to lose weight and swell natural health.   Turmeric adds infusion to food and brings many hale condition benefits. A recent message looked at soundness benefits that organic turmeric brings to the kernel. Another message...

Since 2009, the Arkansas Times has solicited suggestions from readers and a variety of experts on how to make Arkansas a better place to live. 2012 Give art jobs to teen-agers By Leslie Newell Peacock John Gaudin has so many ideas for North Little...

Welcome to the Health and Fitness News, a weekly diary which is cross-posted from The Stars Hollow Gazette. It is open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can...