2016-10-06


“If effectiveness is doing the right things, efficiency is doing things right.”

This is a special episode because it doesn’t focus on the lessons of one particular person. Instead, I explore the tips, tricks, and framework I’ve used to learn just about any skill.

This is the meta-skill of meta-learning, or learning how to learn.

I’m going to share techniques that can help you — even if you’re sub-par or a rote beginner — take the smartest first steps and use 80/20 analysis to accelerate your progress.

This is adapted from The 4-Hour Chef, which is the cookbook that’s not a cookbook — it’s a book on accelerated learning.

Without further ado, please enjoy this episode on meta-learning.



Listen to it on iTunes.

Stream by clicking here.

Download as an MP3 by right-clicking here and choosing “save as.”

Want to hear another episode about accelerated learning? — Listen to my interview with Luis Von Ahn, the co-founder of Duolingo. In this episode, we discuss what 2-3 books and resources he’d recommend to entrepreneurs, language learning tips, early mentors and key lessons learned, and how to recruit and vet technical talent (stream below or right-click here to download):

This podcast is brought to you by Vimeo Business. Vimeo Business has all of the prior benefits of Vimeo Pro, including VIP support. Whether you make videos for a living, run your own company, or simply want to amp up your video marketing, Vimeo Business is here to help. It has more than 280 million creators and viewers worldwide and makes it easier to share your videos with a global audience and connect with professional video makers to bring your stories to life.

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QUESTION(S) OF THE DAY: What was your favorite quote or lesson from this episode? Please let me know in the comments.

Scroll below for links and show notes…

Selected Links from the Episode

The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life by Timothy Ferriss

Smart Design

Burton Snowboards

Starbucks

OXO Good Grips kitchenware

The Objectified documentary

The Holy Grail in Speed Training by Barry Ross, Dragon Door

Efficient-Market Hypothesis (EMH)

The Superinvestors of Graham-and-Doddsville by Warren E. Buffett, Columbia Business School

Michael Phelps Freestyle Multi Angle Camera

The Most Graceful Freestyle Swimming by Shinji Takeuchi

Nautilus

Kokkari

Nootropics: An Ethical Discussion by Lilly Pham, Princeton Journal of Bioethics

Raiding the Medicine Cabinet to Become Superhuman by Peter Rubin, Wired (about my use of desmopressin and other nootropics)

Chinese Primer: Character Text by Ta-tuan Ch’en, Perry Link, Yih-jian Tai, and Hai-tao Tang

Seikei Gakuen

The Book of Five Rings by Miyamoto Musashi

The Jouyou Kanji

The Asahi Shimbun

Acquisition of Japanese Kanji: Conventional Practice and Mnemonic Supplementation (my sexy Princeton senior thesis)

Berlitz language learning

Better Basketball videos by Rick Torbett

Show Notes

Meta-learning allows us to mimic the world’s fastest learners to become world class — in just about anything — in six months or less. [06:05]

When Dan Formosa created Smart Design, the extremes informed the mean, but not vice versa. [06:28]

Sometimes it pays to model the outliers, not flatten them into averages. [08:06]

WWWBS? (What would Warren Buffett say) about outliers and averages? [09:31]

Just about everything you need to know about meta-learning can be understood — or at least observed — by watching these two videos. (Michael Phelps vs. Shinji Takeuchi) [12:06]

The top one percent often succeed in spite of how they train, not because of it. [13:21]

Shifting from frequent nootropics use to understanding the blueprints behind high-performance. [15:33]

On using judo textbooks for transferring the principles of Japanese. [21:10]

The missing piece: is the method efficient? [22:30]

The catalyst for finding the method (which involved me dropping out of college in the middle of my senior year). [23:11]

Using the DiSSS (deconstruction, selection, sequencing, and stakes) process to drastically shorten the time it took to learn languages. [25:04]

Deconstruction: What are the minimal learnable units with which you should start? [27:50]

Sequencing: In what order should you learn the blocks? [28:14]

Stakes: How do you set up stakes to create real consequences and guarantee you follow the program? [28:19]

The secondary principles of CaFE (compression, frequency, encoding). [28:32]

Compression: Can you encapsulate the most important 20 percent into an easily graspable one-pager? [28:51]

Frequency: How frequently should you practice? What is the minimum effective dose (MED) for volume? [29:00]

Encoding: How do you anchor the new material to what you already know for rapid recall?  [29:13]

How I began interviewing people as a way to deconstruct and learn any skill. [29:36]

My general interviewing process. [31:36]

Learning from the process: applying the answers to your own experiences. [34:40]

People Mentioned

Dan Formosa

Bill Gates

Chris Rock

Barry Ross

Mark Bell

Allyson Felix

Warren Buffett

Benjamin Graham

David Dodd

Michael Phelps

Shinji Takeuchi

Arthur Jones

Erik Cosselmon

Daniel Burka

Martin Luther King, Jr.

Bernie Feria

Babak Nivi

Kevin Rose

Darya Rose

Rick Torbett

Scott Jurek

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