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Happy Sunday, friends. I had a busy weekend of NYC to DC travel (a good friend’s birthday party in New York on Friday night), coupled with some work, some yoga, some enjoyment of the blissfully clear and warm weather here in the District. Here...

by Emma Sturgis Nutrition Decisions: 4 Critical Factors for a Healthy Diet Eating a healthy and balanced diet is important for everyone. Food is the primary pathway to good health. An exceptionally healthy diet can promote overall wellness, ward off...

About Your Baby’s Diet: Feed Your Baby the Right Food – The Right Way: Perfect Your Baby’s Diet from Infant to Toddler Age and Put Your Baby’s Health on the Right Track! You’re about to discover exactly what to feed your...

If you’ve never tried to lose a few pounds and been stuck in the midst of a diet plateau, then today’s post is not for you. Okay, for the 99.6% of you still reading, here’s hope. We asked St. Thomas Health to weigh in on today&rsquo...

Greetings, all! I hope it's all right if I post this here. My name is Gabby and I'm interested in making a short documentary about raw foodism in Brighton, UK. This is a term project for my Master's degree in Journalism. I'd very much like to interview...