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A few days ago, I made this amazing dish I found on Gimme Some Oven. It looked so mouthwatering I had to add it to my menu right away. This recipe didn’t disappoint! It was quick to throw together and the flavor was absolutely divine! I ate the...

Happy Cinco De Mayo! You may be thinking, How can I eat for this holiday and not break every Beauty Detox Principle out there? Well you are in luck, this post will guide you through how to create your perfect fiesta! When most people think of Mexican...

Whether you are hosting and cooking a holiday meal yourself this year; selecting a side dish to bring to a Thanksgiving, Hanukkah, or Christmas gathering; or deciding what to serve your extended family for breakfast when they visit from out of town,...

Eight out of the top ten skinniest states in America are up north (the other two are Hawaii and Washington, D.C.) while the southern part of the U.S. houses the most obese states in our nation. And, a combination of reasons may account for the dramatic...

Each meal has just 6 ingredients or less. And all are low in calorie density, which means they’re fabulous for weight loss, too. Add a big green salad to each of these healthy dinners, like the big luscious bowls of greens you enjoyed in the dining...