Prep Time:30 minutes
Cook Time:55 minutes
Serves:8
Tagged:
bay leaves,
black pepper,
california walnut board,
chicken stock,
chicken thighs,
cilantro,
fresh mint,
garlic,
green chili peppers,
ground coriander,
ground fenugreek,
long grain rice,
parsley,
prunes,
red chili peppers,
red onions,
tomato paste,
walnuts,
This soup is famous all over Russia even though its origin is Georgian. The consistency of the soup resembles a thick stew and should be spicy and acidic, with most of the acid coming from tomato paste and plums. A special component of this dish is the liberal use of walnuts, which act much like dairy to round out the acid flavor of the stew and create a richer and silkier texture.
Recipe Courtesy of Chef Boris Portnoy for the California Walnut Board.
Nutrition information per serving: 460 calories, 33g protein, 40g carbohydrate, 4g fiber, 19g total fat, 3.5g saturated fat, 5g monounsaturated fat, 9g polyunsaturated fat, 120mg cholesterol, 490mg sodium
Ingredients
2 pounds, skinless, boneless chicken thighs (6 – 8 thighs, depending on size)
2 quarts chicken stock*
5 pitted prunes (dried plums)
1/2 cup tomato paste
1 cup long grain rice
3 large or 4 small- to medium-sized red onions, finely chopped
2 bunches fresh cilantro (coriander), finely chopped (about 1 cup)
2 bunches fresh parsley, finely chopped (about 2 cups)
3 - 4 garlic cloves, peeled
Salt
1 fresh green chili pepper (such as a Serrano or jalapeno)
1 fresh red chili pepper (such as a Fresno pepper), or another green pepper
1 cup finely chopped walnuts
2 tablespoons ground coriander
2 tablespoons chopped fresh mint, or 1 tablespoon dried mint
1 tablespoons ground fenugreek**
2 bay leaves
Black pepper to taste
Preparation
Cut chicken thighs into 1 inch pieces and put into a large pot of at least 6-quart capacity. Add the chicken stock, prunes and tomato paste. Bring just to a boil, then reduce the heat and simmer for 30 minutes.
Add the rice, red onion, half of the chopped cilantro and half of the chopped parsley, and simmer for 15 minutes longer.
Meanwhile, sprinkle the garlic cloves with a pinch of salt and chop them finely. Halve the peppers, removing the seeds, and chop the peppers finely as well. In a bowl combine the garlic and peppers with the walnuts, and add the remaining chopped parsley and cilantro. Add about 1 cup of the hot soup broth to the chopped mixture and stir to combine. Stir the chopped mixture back into the simmering soup and add the coriander, mint, fenugreek and bay leaves. Simmer the soup for 10 minutes longer, then season with salt and pepper to taste.