Fitvivo. Quick Fitness Tips for the Busy Individual

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  • by xcode Fitness is about more than exercising; it’s about a lifestyle. People who start getting fit, feel better about themselves and are happier and stronger than their sedentary counterparts. If you are ready to get started and do what it takes...

  • Quick fitness tips
    via healthcorps

    Runners who switch off between two pairs of running shoes, compared to those who lace up with the same pair, lowered their risk of injury by 39%. Using different styles of shoes, that address your specific needs, can redistribute the impact that transmits...

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