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Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1.  #coffeewithBen [3:07] 2.  Balanced Bites online workshop news [4:22] 3.  Liz gets to hold her baby finally! [15:30] 4.&nbsp...

Searching for the perfect gifts for all the food nerds in your life this holiday season? Have no fear, our 2016 Food Tech Holiday Gift Guide is here. We’ve culled together tons of food gadgets, books, subscription boxes, gift baskets, great organizations...

The beautiful summer days are starting to fade and will soon be a distant memory and you've realized that you are simply not going to have time to take the kids on that picnic that you have been promising them about for the past month. You know that...

If you’re following a low carb eating plan like Atkins, you may be toying with the idea of going Keto, a diet that approaches eating with an “Eat Fat, Not Carbs” motto. In fact, the thinking behind the Ketogenic diet claims that you need to eat fat...

We’re committed to offering our readers the best possible information to help everyone live and enjoy a happier and healthier life. This means that we’re always searching for the next solution for any of life’s many problems and exploring it in a way...