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Fitnesscheerleader. Salads for lunch recipes and challenging home workouts.

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Late #MotivateMe Monday and Life Lately
via salads4lunch

Happy… uh… Wednesday?!? How on earth is it Wednesday already?!? I have apparently completely dropped the ball on MotivateMe Monday this week – I’m so sorry about that! I honestly cannot remember what my workouts were – though I did workout everyday...
Bread and Cheese, I absolutely hate you right now & #MotivateMe Monday
via runmommyrun

Ok, I have a confession to make. I don’t really hate bread and cheese. In fact I really love it. I love bread and cheese so much that I eat it at every meal. Here is the problem, my 2.5 year old is just like his mommy and pretty much only wants to eat...
Weekly Wrap & Announcements
via schmigotzki.blogspot

Weekly Wrap THURSDAY I did the 21 Day Fix lower body workout. FRIDAY I did Pilates. SATURDAY I did Kelly Coffey-Meyer's MUSCLE UP LIFT 2B FIT Back, Chest, & Shoulders workout. I checked out the abs workout and decided not to do it. After having...

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3 Best Exercises to Flatten Your Stomach ⋆ Salads 4 Lunch (Salads for Lunch)

After having three beautiful babies, the BIGGEST problem area in my body was my stomach. I hated the pouch and muffin top that was left after having the kids. Now that I’ve lost the weight, (and my t...
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Peripherals Archives ⋆ Salads 4 Lunch (Salads for Lunch)

June 28, 2010 by Janice Just a quick post written on my iPod to ask everyone to say a prayer for my mom because she's in critical care with pneumonia. She was admitted yesterday morning and I was able...