A young man was diagnosed with stage 3 cancer and shunned traditional chemotherapy, deciding instead to focus on nutrition. Here is his Anti-cancer salad recipe.
Chris Wark was diagnosed at the age of 26 with stage 3 colon cancer back in 2003. He had surgery but refused chemotherapy treatment and set about healing his body with nutrition and natural therapies.
He is now cancer free.
He followed a raw vegan diet, choosing to eat as many vitamins, minerals, nutrients and enzymes as possible. He says “there’s no better way than Juicing and eating fresh raw organic fruits and vegetables”.
A hugely nutritious salad combination that he ate once or twice each day has been dubbed ‘The biggest baddest healthiest salad on the planet’. He uses organic vegetables, seeds and herbs to make this health busting bowl of goodness.
Wark avoids all meat and dairy.
It is well known that dark leafy vegetable are rich sources of anti-oxidants and kill the free radicals that go on to cause many diseases in the body.
Fermented foods, like the sauerkraut aid digestion and help to repopulate your intestinal flora with beneficial bacteria essential for good health.
Wark does not mix fruits into this salad, including tomatoes and cucmber saying “fruits and vegetables need different digestive juices, and when eaten together can create excess acid and indigestion, and excess internal acidity can interfere with healing. That is why it’s a good idea to eat them separately, especially if you are sick.”
Here is a list of ingredients and a helpful video made by Chris showing how easy, and how tasty his recipe is.
Chris Wark’s Giant Cancer Fighting Salad: use organic where possible
Leaf mix of :
* kale, spinach, baby romaine, arugula
* baby mushrooms
* red onion
* zucchini
* squash
* bell peppers
* broccoli
* celery
* red cabbage
* avocado
* alfafa sprouts
* sunflower seeds
* almonds
* sprouted garbanzo beans
* sprouted mung beans
* sprouted red or green lentils
* organic sauerkraut (containing only three ingredients: cabbage, water and salt)
Salad dressing (never use shop bought)
* Organic Cold-Pressed Extra Virgin Olive Oil
* Organic Apple Cider Vinegar
Sprinkle with these four cancer fighting spices:
* organic Oregano
* organic Garlic Powder
* organic Turmeric or Curry Powder
* organic Cayenne Pepper
Here is the video showing just how easy and quick this huge salad is to prepare:
SOURCE:
www.chrisbeatcancer.com
Make use of this information to hype up your very own detoxification! Start now!
The detoxification process can also take in the form of a juice fast. Here at FitLife.TV, we recommend people to try the Alpha Reset (AR). The Alpha Reset is a 5 Day Juice Fast. It is part of the Juice with Drew System. This is the first step in your detoxification process. If you are just starting out with juicing, do not jump right into a juice fast right away. Just try 1 juice per day along with the rest of your nutrition and see how your body responds. If your body responds well to juicing, then ramp up the number of juices per day. These healthy, nutrient-dense juices can replace that coffee you reach for in the morning or that soda in the afternoon. Here are some of our followers that have tried the Alpha Reset!
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