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“The safety professionals in Australia produce some of the most “thought-provoking” and at times, explicit safety videos. But they do drive home an important message, as this one does about First Aid“ It is a requirement of OSHA...

DO YOU KNOW HOW TO SURVIVE MARTIAL LAW ?- HOW DO YOU TAKE BACK A NATION  THAT’S UNDER MARTIAL LAW? This article will start off assuming that the Reader is already subject to MARTIAL LAW; that is, the “suspension” of the Constitution. Curfews, rationing...

Here are recommendations on how to prepare for a storm and emergency contacts. 7-Day Emergency Supply Kit Emergency officials advise residents to prepare a disaster supply kit with enough of the following items to last for seven days: >> Water...

1 CLASSES Class listings in alphabetical order. Please contact us about any outdated events by emailing calendar@midweek.com. $2 Tango Thursdays Paradise Tango, 150 N. King St., Suite 202, Thursdays, 7:30-9 p.m., $2. The night includes a 30-minute...

Rule # 1: “Cheaters” Are Automatically Disqualified As a Race Director & Runner-Competitor in the 1st BDM 102, I was a witness to cases of cheating acts of runners during the race. I know these runners but I have not exposed them in...