Fine Fit Day. Fitness instructor, and running coach Carly Pizzani shares her expertise to help you reach your personal best!
Fine Fit Day. Fitness instructor, and running coach Carly Pizzani shares her expertise to help you reach your personal best!
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Let’s say you live to age ninety. How many days do you have left to live? Take your age now and subtract it from ninety, then multiply that number by 365. That’s pretty finite, isn’t it? It might seem like you have plenty of days left (especially...
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More than 2 million runners finished a half marathon in the U.S. in 2014, a stunning figure that quadrupled half marathon participation from just 15 years earlier. Those 2 million had about 2,200 half marathon races to choose from across the country...
The Runner Beans after the Berlin Marathon There are a number of American races on my bucket list. There is just something about the excitement of a destination race—the promise of a big race expo, a post-race donut and some awesome race swag. However...
By Laurel Stewart Most theme park fans have a bucket list. Whether it’s hitting every international Disney park or finally experiencing that very expensive meal you’ve always wanted, there’s usually something that brings a wistful look to our eyes....
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SOCRATES is an international, refereed (peer-reviewed) and indexed scholarly hybrid open-access journal in Public Administration a...
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Personal trainer, fitness instructor, and running coach Carly Pizzani shares her expertise to help you reach your personal best!
Trainer Tips: What Weights Should I Use? - Fine Fit Day
What Weights Should I Use? Confused about where to start with weights at the gym? A common sense guide to choosing weights for your strength workout.
Running Tips - Preparing for Your First Race - Fine Fit Day
No matter the distance, running your first race can be a nerve-wracking experience. I had no idea what to expect when I ran my first race – a 5K in the middle of winter. I’d been running for a couple ...
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