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Improving your hair health may sound like a lot of work but it’s as easy as 1, 2, 3! 1. Internal care: Feed your hair with the right food and nutrients 2. External care: Prevent hair damage 3. Address stress Internal care This is where diet plays...

The Widow of Oz Adventures. - Stirling, United Kingdom Stirling, United Kingdom The time is fast approaching for me to click my red shoes, oh ok then my black sandals together and take off courtesy of Emirates to that far away land at the end of the...

Visit the Mercola Video Library By Dr. Mercola Coconut oil has been a dietary and beauty staple for millennia. It’s a powerful destroyer of all kinds of microbes, from viruses to bacteria to protozoa, many of which can be harmful, and provides...

Everybody, be it men or women, loves to have healthy, shiny and strong hair that reflects one’s personality. For many, a bad hair day equals a bad day, and it can seriously affect a person’s self-esteem. For centuries, people have looked for ways to...

As the old adage goes “A girl can never be to skinny.” (or have too many shoes, for that matter). But chances are, you’d never want the word “thin” to be associated with your hair. Yet, many of our stealth hair-cidal...