2013-11-18

Steph’s Italian Wedding Soup – A great wintertime soup!

Steph’s Italian Wedding Soup

Ingredients

1 egg

1 tbsp dry bread crumbs

1 tbsp dried parsley flakes

1 tbsp & 1/4 cup grated Parmesan cheese, divided

1/2 tsp onion powder

1/2 tsp salt, divided

1/8 tsp & 1/4 teaspoon pepper, divided

1/2 pound extra-lean ground beef

1/4 cup uncooked orzo

1 medium onion, finely chopped

3 celery ribs, chopped

1 tbsp olive oil

2 garlic cloves, minced

4 – 14-1/2 oz cans reduced-sodium chicken broth

1 – 16 oz can kidney beans, rinsed and drained

4 cups chopped fresh spinach

Directions

~Preheat oven at 350°.

~In a large bowl, combine the egg, bread crumbs, parsley, 1 tbsp Parmesan cheese, onion powder, 1/4 tsp salt, and 1/8 tsp pepper. Crumble beef over mixture and mix well. Shape into 3/4″ meatballs.

~Place in a 15x10x1″ baking pan coated with cooking spray. Bake for 8 to 10 minutes. Drain.

~Cook pasta according to package directions. Drain.

~In a large saucepan, saute onion and celery in oil until tender. Add garlic and cook 1 minute longer. Stir in the broth, beans, and spinach. Stir in pasta, meatballs, and remaining salt and pepper.

~Cook until spinach is tender and meatballs are heated through. Garnish with remaining Parmesan cheese.

~Makes 7 servings.

Show more