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Best Meal Plan To Lower Cholesterol
via pritikin

Many people ask: “Why bother with diet? I can lower my cholesterol with pills alone.” Sure, drugs like statins can reduce cholesterol. But following a heart-healthy diet like the Pritikin Eating Plan, or adding Pritikin to statin meds, may lower your...
Super Snacks For The Super Bowl
via signaturemd

Super Bowl Sunday is almost here and many of us are gearing up for an exciting game between the Seattle Seahawks and the Denver Broncos. Even if you aren’t the biggest football fan, at least there will be great commercials and a half time show...
One Month Clean Eating Challenge + Healthy Grocery List {Week 2}
via fitmommydiaries.blogspot

Ready to jumpstart your health? We challenge YOU to eat clean for one MONTH straight, for every meal: breakfast, lunch, dinner, and even your snacks! We have the tools to help you! Eating clean can sometimes be a chore as it is confusing. When you are...
Winco Coupon Deals as of 9/8 ~ Bell Peppers, Oscar Mayer Deli Fresh Lunchmeat, and K-Cup Bonanza!
via wellkeptwallet

It’s time for another round-up of WinCo coupon deals. Here are the prices that Lori noted at the Bremerton, WA store as of Sunday, September 8th. Please remember that prices may vary by region and are subject to change at any time. As always,...
Menu Plan Your Butt Off {February 15, 2015}
via shrinkingkitchen

Good morning! It’s Sunday and that means it’s time for our most read feature: Menu Plan Your Butt Off! MPYBO is a weekly menu plan we put together to help you stay on track with your healthy living and weight loss goals. Each and every recipe is tested...

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Everyday Mom's Meals

Sunday, August 27, 2023 Did you think your friendly neighborhood everyday mom abandoned you? I promise I haven't. Life is just crazy busy right now, and while I'm still in the kitchen cooking, most d...