How to Choose a Beachbody Fitness Program
“Hey Caleb, I think I’m ready to join your challenge group with your team, and I was wondering what my options were? Can you help me choose a Beachbody Fitness Program?”
Sure! You’ve just got a couple options. Let’s see here….
Body Beast, Body Gospel, Brazil Butt Lift, Brazil Butt Lift Master Series, ChaLEAN Extreme, Get Real with Shaun T, Great Body Guaranteed, Hip Hop Abs, Hip Hop Abs Extreme INSANITY, INSANITY MAX:30, INSANITY: THE ASYLUM vol. 1 and vol. 2, Kathy Smith’s Project:YOU!, Les Mills Combat, Les Mills Pump, Power Half Hour, P90, P90X, P90X2, P90X3, PiYo, RevAbs, Rockin’ Body, Shaun T’s Fit Kids Club, Shaun T’s Dancy Party, Slim in 6, Focus T25, 21 Day Fix, 21 Day Fix Extreme, 10 Minute Trainer, Tai Cheng Total Body Solution, Tony and the Kids, TurboFire, Turbo Jam, Ultimate Reset, Yoga Booty Ballet!
…and we’ve got MORE coming, too! :)
Which one do you want?
Go ahead and choose a Beachbody fitness program whenever you’re ready!
Or……not. 
With Team Beachbody, we’ve got an ABUNDANCE of options to help you lose weight, get healthier, and live a happier, more fulfilling life. With that said, when you try to choose a Beachbody fitness program, all of those options can be a little overwhelming for people new to the Beachbody world.
Here are my TOP TIPS on how to choose a Beachbody Fitness Program.
#1- Think about YOUR goals FIRST.
When you go to choose a Beachbody fitness program, what’s your end goal? Losing weight? Gaining flexibility? Better coordination? Strength gains? Weight gains? Mass building? Athletic performance? If you know YOUR goals before you even look at programs, I can help you choose the option that will best help you nail those goals. Not all programs are designed for the same end result, so end GOALS are important to consider when you choose a Beachbody fitness program!
#2- Ask how much time you’re willing to devote each day.
The length of the workouts from program to program varies WIDELY. If you choose a Beachbody fitness program that doesn’t fit your schedule, you won’t do it. Let me know how much time you can devote to your daily journey, and I’ll give you options that will fit your schedule.
#3- Think about what “style” of activity most interests you!
What kind of workouts do you enjoy? We’ve got a program for virtually EVERY style of exercise- dance, yoga, pilates, weight lifting, cardio, extreme cardio, cardio with weights, dancing, agility training, tai chi, a mix of everything. Whatever your personality is, I can help you choose a Beachbody fitness program that will match it.
#4- Think about your workout equipment.
MANY Beachbody fitness program can be done with NO equipment and limited workout space. SOME, on the other hand, require workout equipment and a slightly larger space. Let me know what you have to work with and I can help make a suggestion.
#5- TALK to a qualified COACH.
Noticing a trend in all of these tips? Reach out and ASK me or anybody else that’s an experienced Beachbody Coach. That’s why we exist!!! We’re familiar with what we have to offer, we have used the products ourselves, and we can make a great suggestion to help you choose a Beachbody fitness program! It is the most SUREFIRE way for you to make sure you’re paired with what will work best with YOU. By the way…we’ll make that suggestion for free.
So I hope this at least helps you start to think about which direction you want to go when you choose a Beachbody fitness program, but if you’re still overwhelmed, that’s OK. Please, reach out to me or any other coach out there so we can make the selection process WAY easier on you. We’re here to help you decide, commit, and succeed with your journey.
Love you guys, peace!
Coach Caleb
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