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Equine Bodywork And Its Role In Supporting Injury Recovery
via heavenlygaitsequinemassage

Natural Horse Care Tips | Benefits Of Horse Massage Therapy | Bodywork Exercises For Horses | Natural Remedies For Horses | How To Use Essential Oils For Horses | Healing Your Horse Naturally | Using Equine Bodywork To Improve Flexibility And Performance...
Muscle Building Tips You Really Need To Know
via buyskinnyfiber

Research muscle exercises to ensure you are engaging in the most effective exercises. Exercising can be divided into muscle building or toning types, in addition to, targeting different muscle groups. It is important to be certain that you are using...
17 Science-Backed Ways to Bust Out of A Workout Rut
via store.greatist

17 Science-Backed Ways to Bust Out of A Workout Rut 09/11/2013 - 7:28am by Alexandra Duron This article is brought to you by Crunch, the No Judgments gym chain that’s on a mission to make working out fun again. With innovative classes like AntiGravity...
3 Chilling Benefits of Cold Exercise
via quickanddirtytips

It’s no secret that I’m a fan of the cold. In 5 Little Known Workouts To Burn Fat And Build Muscle, I discuss how to use something called “cold thermogenesis” for both fat loss and hormone balance. In “More Proof That Ice Can Help You Get Fit,” I introduce...
The Best Supplements For Athletes | 2014 Research
via perfectbodyrx

This post is dedicated to all of the true athletes out there… …and since I believe all of us are true athletes at our core, this post is actually dedicated to everyone out there who seeks to improve their health, fitness, and/or athletic...

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Fitness dance | elitefitnessmassage

About Elite Fitness Massage At Elite Fitness Massage we provide innovative bodywork and massage therapy geared to the needs of today’s active or athletic individuals and teams. Our goal is to help yo...