Don’t miss out on the goodness of summer and all the beautiful, ripe & super sweet produce and fruits! E.A.T has amazing dishes in our deli case for lunch and for dinner. Staff is happy to pack up dinners to go- just call in what you would like, and they’ll have it ready to go- or run it out to your car.
Tuesday Blue Plates:
Best Cold Brew in town, from Roast House Coffee… Straight up on Ice; blended paleo with almond butter, banana & coconut milk or with heavy organic cream & organic house made chocolate ganache!!
SOUPS: Chilled Avocado Soup (all organic from Ranchez de Sanchez) $4.95 | $7.95 $4.95 | $7.95
Taco Tuesday gets everyone really excited…. Roasted Pork Belly & Shoulder from Cook Pigs (out of Julian) | Grilled Wild Albacore with pickled red onions from Liberty Acres | Veg Taco- Organic grilled tofu, kale, root veg , avocado, black bean salsa & cotija cheese | $10.50 add a deli case side $2
Grilled Organic Peaches, Smokey Gruyere Cheese & Organic Chicken Flat Bread $12
Served a la carte for $10.50*add any side of your choice for an additional $2
DAILY FRITTATA- Sun dried tomato, zucchini, and gruyere cheese $5.95 solo | $9.95 w/sadie rose bread and organic salad greens
TRIO: 3 deli sides for $11.95
Summer ‘13’ Lunch menu
SANDWICH DEPARTMENT
Veggie & Vegan… Bread Options- Rudi’s gf, Sadie Rose multi grain or Ciabatta *we proudly use artisan oils from- Temecula Olive Oil Company
Mighty Wrap- Grilled portobello, sundried tomato, artichoke & drake goat cheese all wrapped up in Lavish Bread w/house hummus $9.50 | Vegan- kale spread-no cheese & all the above! $10
So. Cal Veg- House made hummus, thinly sliced cucumber, dressed organic farm greens, tomato & avocado on multi grain bread $9.50
Brooklyn Girl Goes Veg- Local organic farm egg, fontina cheese, avocado & tomato on O.O grilled ciabatta $8.95
Grilled Goodness- Eggplant, fontina cheese & pesto on O.O ciabatta roll $9.50 add artichoke & tomato $12
Kids Dig It… Yummy fontina cheese OR Turkey & Cheese on choice of bread w/organic fruit garnish $7.50
Ba.. Honey Banana, almond butter & honey on multi grain $8
Sustainable Carnivores
Bread Options- Rudi’s gf, Sadie Rose multi grain or Ciabatta
Roasted Turkey- Tomato, basil-garlic aioli, fontina cheese, vinaigrette dressed organic farm greens on ciabatta OR wrapped $8.95 | add bacon $2.50
The Pig & Chicken- BBQ chicken, artisan bacon, avocado and fontina cheese on grilled ciabatta $12
B.L.A.H.T- Artisan bacon, organic lettuce, avocado, turkey & ham on O.O. grilled ciabatta $12
Scottie’s Brooklyn Girl- Organic farm egg, mortadella, fontina cheese, basil & garlic aioli, on O.O grilled ciabatta $8.50
Roasted Pork Belly- Shredded farm slaw & Pete’s Firehouse BBQ sauce $10.50
Little of This/Little of That- Half Sandwich with Market Salad, Cup of Soup or Deli Side
$6.95 includes: So.Cal Veg\ Roasted turkey \ Grilled goodness
$8.25 includes: Roasted pork belly\ B.L.A.H.T \ Mighty wrap\Grilled goodness++
` SWEETS… House baked treats are gluten free, vegan and/or straight up traditional.
GF, Vegan, Paleo & House Cookies $1.95 | Assorted Macaroons- Le Bris Confections$3 | Assorted Lil Miss Shortcakes $3 | VEGAN Cheese Cake $5.95 | GF cakes $5.95 slice $40 whole cake
Tarts & Galettes $4 slice $35-$40 whole | Dessert platters- inquire within
Farms + Ranches on our menu… Cook Pigs Farm, Ranchez de Sanchez, DaLe Ranch, Temecula Olive Oil Co, Terra Bella Ranch, Sage Mountain Farms & Drake Family Goat Cheese, Liberty Acreas!
SALADS
Market Salad Organic Farm greens, drake goat cheese, cranberry & spiced walnut $4.95 half | $8.95 full | add organic chicken breast or shredded dark & white meat $4 | add *bacon $2.50
Wild House Baked Albacore over organic farm greens, tossed in fennel, cuc & feta dressing– topped with tomato & avocado $12
On a SALAD or in a BOWL
Bowl- over roasted sweet potato & yam w/sautéed farm greens OR Salad- organic farm greens tossed in cucumber, fennel & feta dressing. Both garnished with tomato & avocado $12
Quinoa Kale Cake (GF)
Marinated Organic Tofu (V, GF)
Chickpea Sloppy Joe (V, GF) (we love this on a grilled ciabatta w/bbq vegenaise)
FLAT BREADS $12 your choice- deli salad, market salad or cup of soup
1. Pork belly, caramelized onions, fontina cheese 2. Artichoke, olive, tomato, feta & basil 3. Mario’s Italian Madness **add local organic egg $2 4. Spinach, artichoke, béchamel & shredded chicken
Libations…
Soda in a can $2 Soda in a bottle $3.25
Daily Lemonade of sorts OR Ice Tea , both created daily $3.25
ICE BLENDED
Straight Up… cold brew organic espresso over ice $3.95
Paleo… cold brew organic espresso, almond butter, banana, almond milk, $4.95
Chocolate G Bomb… cold brew organic espresso, heavy organic cream $4.95
Green Smoothie Go Go… organic kale, banana, apple & almond milk smoothie $6.95
SMALL BATCH ROASTED COFFEE & ARTISAN TEA’S
Organic South American Coffee (soft, mellow hints of cocoa)Italian Roast (bold & hearty)
$2.95 sm. | $3.25 lg. | French Press $8 (serves 4)
Hot Tea’s from Spice Merchants, old town $3.25
LOCALLY CRAFTED ARTISAN BEERS & VINO
Wines by the glass $4-$10 | Locally Crafted Beers $8-$12
FARM FRESH * COMMUNITY MINDED * LOCAL &DELICIOUS
DINNER . DINNER . DINNER . DINNER . MENU
DINNER . DINNER . DINNER . DINNER . MENU
FROM THE GRILL
S&P Flank Steak or BBQ (grilled medium rare)
Salt & Pepper Chicken (white and dark meat, garlic, lemon, rosemary)
Backyard Barbecue Chicken (brushed with locally made barbeque sauce)
Roasted Vegetables (olive oil, sea salt, cracked pepper, parsley)
Quinoa, Kale Cake (olive oil, sea salt, egg, feta cheese)
Vegan, Grilled, & Organic Tofu
*Daily Special… inquire within
3 Ways to Dial In Your Dinner
one. ON AN ENTREE SALAD $14
two. AS A HOT PLATE
with mash & organic farm greens $12
three. IN A BOWL Root veg, sautéed greens, avocado & cherry tomato on top $12
Substitute / Side Dishes
*grilled veggies, soup, or deli case salads can be substituted for mash/simple salad $2.50
HALF SALAD $8.50 | SIDE- FROM THE GRILL $7.50 |
SIDE OF GRILLED VEG $4.50
Daily Soups
Cup. $4.95 Bowl. $7.95 | Add Wheat or Gluten Free Bread. $1.95
In the Deli Case
Side salads, grains & veg come in 3 sizes
One. $4 Two. $8 Three. $12
FARM FRESH * COMMUNITY MINDED * LOCAL &DELICIOUS
We work hard to bring in ingredients that are naturally gluten, antibiotic & chemically free. Eggs are from local Organic Ranches & garden fed with NO GMO corn/feed. NO binders or additives in soups or sauces. Poultry & Beef is free range- on grain & grass diets. Fish is wild & straight off the boat!