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By Dr. Mercola Food addiction is a pervasive challenge, and one that can prevent you from implementing strategies you know would benefit your health. In the featured interview, Dr. Mark Hyman discusses his new book, The 10-Day Detox Diet, a New York...

By Dr. Mercola Food addiction is a pervasive challenge, and one that can prevent you from implementing strategies you know would benefit your health. In the featured interview, Dr. Mark Hyman discusses his new book, The 10-Day Detox Diet, a New York...

Dr. Mark Hyman has long been an inspiration to us in our path to eat the right foods. His work centers around tackling the root causes of chronic disease by harnessing the power of Functional Medicine to transform healthcare. He’s a practicing family...

There are many addictions in this world. Some have it in the form of alcohol, others in substances. Some others in food. Food addiction has become a widespread challenge. Food addiction is characterized by the compulsive overeating of food beyond your...

Leading Zumba Experts Provide Insight to Help Make a Huge Difference in Overall Wellbeing MIAMI, FL – (Dec. 18, 2014) – Every year, millions of Americans commit to challenging New Year’s resolutions, but research has shown only 8 percent actually stick...