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Smokers often say, “Don’t tell me why to quit, tell me how.” There’s no one right way to quit, but there are some requirements for quitting with success. These 4 factors are key: Making the decision to quit Picking a Quit Day and making a plan Dealing...

By Dr. Mercola The gradual demise of traditional cigarettes has sparked some new health concerns related to the rising popularity of electronic cigarettes, as well as new "designer drugs" like synthetic cannabis. Designer drugs are synthetic analogs...

Hello everyone, I'm Andrew and I hail from the beautiful Peoples Republic of Kalifornia. I had forgotten to introduce myself earlier when I originally signed up so here I am. I've been a 1.5 pack per day smoker of Marlboro lights for about 14 years and...

If you’ve struggled to kick the smoking habit, here’s something you probably didn’t know: nicotine may be more addictive than heroin. On top of that, research shows that cigarette companies have figured out how to deliver higher doses...

KANSAS CITY, Mo —   The thought of quitting smoking cold turkey can be overwhelming.  But many smokers are willing to quit over months.  It’s called the “reduce to quit” approach.  New research shows using the prescription drug Chantix can help them...