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spiked-online 18 November 2005 The Great Cholesterol Myth We all know that a high cholesterol diet is bad for you, right? Wrong, says this medical writer. by Malcolm Kendrick If you eat too much cholesterol, or saturated fat, your blood cholesterol...

By Dr. Mercola Mounting research confirms that sun avoidance may be at the heart of a large number of health problems. Not only does your body produce vitamin D in response to sun exposure on bare skin, but sunlight also produces a number of other health...

A Golden Rule of Investing is “Risk is at all times Your Partner”.   This is why one of the best investments you can make is in your good freedom from disease. The concept of insurance is to mould this risk.  Yet when the archetype is overblown, insurance...

By Dr. Mercola Fitness trackers have come a long way since the original wristband that tracked your steps. Today’s models can track steps, monitor your sleep, give you GPS location, monitor heart rate and even your VO2 max data for runners. There is...

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