2017-03-15
Being constipated is one of the common gastrointestinal problems faced by most of us at least once in our lifetime. When a person doesn’t have a bowel movement for 3 days then he/she is considered constipated.
Drinking olive oil is one of the easiest ways to treat constipation. If you are constantly prone to constipation then you can follow this process regularly until you get relief from constipation.
Consume 1 tablespoon of olive oil on an empty stomach in the morning and repeat the same before going to bed as well.
Follow this method daily for a week or more until you get relief.