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Dai Manuel. Since a few key life altering experiences, he has helped 1000’s of people take ownership and enhance their lives through education...

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3 Tips to Prevent Injury During Exercise
via offers.thepaleodiet

We exercise because it is good for our health. Many are motivated to move their bodies in order to maintain strength, support cardiovascular health, and because it is fun – especially to compete and push physical limits. Despite good intentions, people...
The Primal Show Episode 9: Talking Getting Ripped With IFBB Pro Jason Poston
via thesimplelifenow

The Primal Show Episode #9 Former FDA Investigator & Author Gary Collins & CEO of Julian Bakery, Inc. Heath Squier talk with Jason Poston about his Mr. Olympia Bodybuilding competition coming up in 6 weeks. Jason reveals how he is gluten free...
Podcast Episode #124: #coffeewithBen, fat fears and It’s all about the vegetables, baby
via blog.balancedbites

Remember – If you’re enjoying these podcasts, please leave us a review in iTunes. Thanks! Topics: 1. #coffeewithBen [3:07] 2. Balanced Bites online workshop news [4:22] 3. Liz gets to hold her baby finally! [15:30] 4.&nbsp...
Are Grains Really The Enemy? With Abel James…
via 180nutrition

The above video is 2:38 minutes long. Watch the full interview below or listen to the full episode on your iPhone HERE. Are grains really the enemy? Who better a person to ask than a guy who’s interviewed hundreds of health leaders from around the...
Robb Wolf’s Wired to Eat
via optimisingnutrition

For what it’s worth, I’m appreciative of Robb Wolf’s influence on my thinking and learning in the area of nutrition. Around 2009, my dad mentioned that he’d been reading the transcripts for the Paleo Solution Podcast. I think Robb’s podcast with Andy...

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Dai Manuel

Dai Manuel is an award-winning author and sought after leader who knows the struggle of the juggle while keeping his health and happiness a priority. Since a few key life altering experiences, he has ...
What is FMS? The Functional Movement Screen, Part 1

Wondering what is FMS? The Functional Movement Screen (FMS) is the product of an exercise philosophy known as Functional Movement Systems. Watch as Coach Anthony takes Coach Moose through his own FMS....

Dai Manuel

LiveStrong - How does Age affect Exercise Connect Follow us on instagram @daimanuel Podcast is coming up on 60 days since launched… and the feedback has been overwhelmingly positive. Grateful ...