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When it comes to supplements, you are probably very specific about how you time your pre- and post-workout protein powder, BCAAs, creatine, beta-alanine, etc. After all, you want the most from the supplements that you spend your hard-earned money on...

Breast cancer is the most common cancer among women today. More than 1 million women world-wide are diagnosed with this cancer each year, mostly in the 50 and older age group.  While many factors beyond our control contribute to risk, like age and family...

Green tea is the extract of the Camellia Sinensis plant, also known as the Assam Tea Plant. The Camellia Sinensis is a native plant of China, that was later adopted by Japan. The extract we use for the earthy drink, and for our supplements comes from...

Vital Stats TRAIN MAGAZINE The Official Print Partner of Bodybuilding.com Website: https://train.magcs.com/ Facebook: TRAINmagazine Twitter: TRAINmag You've probably been told over and over again by every respectable nutritionist and doctor out there...

The plant Stevia; a sweetener from nature Stevia sweetener contains zero calories, and is very healthy, and unlike refined sugar, is rich in essential nutrients and antioxidants. It is recommended to all, especially diabetics and obese people who wish...