The Lemonade Weight loss program is one of the greatest weight loss guaranteed diets that has been coded in the recent years. It began like a technique for stars to get rid of themselves fat, and was developed through the late Stanley Burroughs, who swore by its magical capability of burning fat.
The key reason why this diet works is due to the possible lack of food in it. The diet comprises of refusing to eat anything for 5-10 days, and rather relying on drinking lemonade as an alternative for food. Stanley Burroughs thought that the body contains massive levels of wastes there, and only by fasting and going dieting which would comprise majorly of lemonade it's possible to truly create an environment in which the body would forcefully expulse these wastes quickly. Thus, the diet comprised mainly of drinking lemonade, supplemented by getting rid of the body with salt water, and encouraging more bowel movement with the aid of a laxative tea that can help the body release as much toxins as possible.
What does the diet comprise?
The Lemonade diet comprises of drinking lemonade. However, before stocking on the most popular culprits, understand one thing - this lemonade is definitely not what you generally make with sugar and water. Instead, it's a mixture of good quality maple syrup (Grade A or B preferred), along with a pinch of cayenne pepper, water and preferably freshly squeezed lemon juice. Ideally, a person should drink around 6-7 portions of this, each glass containing about 10-12 oz. from the lemonade. To aid the bowel motions, brine flush is usually recommended, that involves consuming 2 quarts of water each morning combined with 2 teaspoon salt water. Also, herbal laxative tea for cleansing purpose is selected for consumption before going to bed. An alternative to the maple syrup was suggested by Stanley Burroughs, as freshly squeezed sugarcane juice, combined with fresh lemon juice and cayenne pepper, and if required, slightly diluted. After you have off the diet, you ought to try taking liquids for the first day before trying to eat solid food.
Lemonade weight loss diet
There are several together with your Lemonade Diet. First of all, any person dealing with it's guaranteed to lose weight. The diet is foolproof because of its restrictions. Second, it provides results within 5-6 days from the beginning, meaning, it's a convenient crash diet. Third, unlike most other diets, this one doesn't need too many items to use - it is a diet it's possible to easily follow.
The biggest problem of the lemonade diet is the continual hunger pangs, because of the insufficient food, during the first 3-4 days. Your body will not be able to understand the sudden deprivation of food, and you will suffer from mood swings. Also, bowel motions might sometimes be too much, so think before happening this diet making a decision wisely.