I promised some exciting news this week and it's been tough keeping quiet until now! I just couldn't wait to share.
Emily, a Beachbody Coach, contacted me with an awesome idea....
On October 1, 2013, Emily and I are hosting a challenge!
We are devoting the whole month of October to getting our bodies in shape for the holidays!
The holiday season means making family memories and having all of it documented through pictures. If you're anything like me, you want those pictures to look great. My little family has some fun traditions we do each year and my camera never rests long!
I've had a few years of those dreadful Christmas pictures.
You know the ones...
I looked like this:
2009
2010
2010
2011
I think we can all agree that this can be the year we turn it around! This is going to be our year to smile knowing that we are taking care of our bodies. It's so easy to focus on everything but caring for ourselves during this busy time of the year. I don't know about y'all but I'm tired of looking ragged and run down during the holiday season!
Imagine how you can feel this year....
Confident, beautiful, healthy, energetic....
We are going to change that together!
This year is going to be our year.
Emily and I are going to coach ten amazing people during the month of October!
This will be my first time actually coaching you guys along and I am so thankful to be able to share this with you! We are keeping the group small so that we can help you as much as possible. Emily and I will be here for you every step of the way and you will see progress.
Why should I coach you?
I have spent the last two years transforming my body. I have lost over 76 pounds in a healthy, normal way. I know what it takes to make it work long term. I have put in a lot of time, effort, sweat, and tears into figuring out what works and what doesn't. I've never lost weight easily, but I've figured out how to do it. I don't promote extreme starvation or eating junk. I can show you how to live life to the fullest while taking care of your body. I work 50+ hours a week and keep a household running while raising a very active almost four year old. If I can lose weight, take care of my body, and transform my life....anyone can.
But I can show you how!
You don't have to go through the trial and error process that I did.
What do you have to do to join us?
You must purchase a bag of Shakeology through Emily (her website is here!) You will get a bag and our coaching/motivation for the month! You have exclusive access to our Facebook challenge group and you have access to both of us!
At the beginning of the challenge we will all weigh ourselves and take measurements! It is up to you if you want to share those numbers with the group or on your blog, but you must email them to me or Emily. It is a way for us to gauge our progress!
We will have a Facebook group that you will need to check into daily, 'grading' ourselves on if we drank the shake, ate well, got in 30 minutes of exercise and if we are drinking enough water. This group is going to give us accountability. This can also be a place to share recipes, workouts, etc!
This is a great way for us to challenge ourselves for the month of October!
First 10 to email me at dailydoseofdelsignore@gmail.com or Emily at emilyharms
@hotmail.com are in!!
Shakeology® is the most delicious, nutrient-dense,
superfood-packed protein shake on the planet.
It contains more than 70 natural ingredients derived from rich, nutrient-dense whole-food sources from around the world.
Shakeology is so incredibly healthy, no other single food item out there can supply you with all the nutrients, vitamins, proteins, and minerals in the amounts you need the way one delicious shake can.
Curb cravings for sugar and junk food
Promote weight loss
Increase energy levels
Improve digestion and regularity
Support your immune system
Support cardiovascular health
Your body will begin to shed stored fat while Shakeology's superfoods (that are chock-full of antioxidants and phytonutrients) work their magic, helping reduce "free radical" damage that could potentially lead to heart disease, heart attacks, high blood pressure, and strokes.
Empty Bag Guarantee: We're so sure that Shakeology will improve your health, we've created an amazing guarantee. Try Shakeology for 30 days. If you don't feel healthier, simply call Customer Service within 30 days for a refund of purchase price (less shipping & handling). Even if the bag is totally empty.
What have you got to lose? Except maybe a few pounds and inches and those junk-food cravings!!!
(Emily lost 8 inches in four weeks!)
Emily and I focus on clean eating and we are not using this as a meal replacement. We are using it in addition to our healthy meals. We still eat 5-6 meals a day while using Shakeology.
Want to know exactly how I lose weight and inches?
Want to know my exact weight?
Want exclusive pictures?
You've gotta join our group! You get to ask anything and everything!
First ten people are in....