For time: 75 Air Squats Alternate between the following: 10-9-8-7-6-5-4-3-2-1 reps of Power Clean (135/95) 1-2-3-4-5-6-7-8-9-10 reps of Shoulder to Overhead (135/95) Strength: Back Squat 2 x 2 Cash Out: Max Distance in 5 minutes of Partner Hand Walk 30 feet The CrossFit Games Open 2013 Season Update Slow Motion Clean And Jerk Technique-CrossFit Verve [...]