CFE – CrossFit Weightlifting Snatch Push Press + Overhead Squat with Pause Every 90 seconds for 7.5 mins x2 Reps *1 Rep= Snatch Push Press+OHS **Start at 65% of Snatch, Add weight each set ***Record heaviest weight Snatch Balance Every 90 Seconds for 6 mins x2 Reps *Start at 70% of snatch **Add weight/build to a heavy double Weightlifting Snatch ...