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12/14/16 ‘The Aunties Four What?’: Making Pidgin Easy Princeville Public Library, 4343 Emmalani Drive, 5-6:30 p.m., free. Learn a number of words and expressions in pidgin that you may find useful to understand as you discover the richness and humor...

Watch the full interview below or listen to the full episode on your iPhone HERE. Guy:  This week welcome to the show Mark Divine. He is an expert in human performance which is displayed in mental toughness, leadership and physical readiness. His work...

Joining a gym for the first (or fifteenth) time is daunting. When you walk in, you're overwhelmed with thoughts that range from "I don’t belong here" and "I have no idea where to start" to "Where the hell are the towels!?" Even the most experienced exerciser...

by Molly Ritterbeck: Joining a gym for the first (or fifteenth) time is daunting… When you walk in, you’re overwhelmed with thoughts that range from “I don’t belong here” and “I have no idea where to start” to “Where the hell are the towels!?” Even...

As of Wednesday afternoon, the NOAA is predicting a 50% chance of rain for Saturday and sunny skies Sunday. Highs are expected to be about 80 each day.  Here we list 10 things to do this weekend - as always, we remind you to double check...